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Will's Strongman Log

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ThingIcon...08-01-2008 @ 11:18 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
also try drinking a good few liters of water to help flush your system and get rid of any water retension that you may have
WILLSANIcon...08-01-2008 @ 11:41 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Thing said:
holy crap redbull give you wings and effidrine launches you in to orbit. i just use enrage by garnell, never tried effidrine don't like the sound of it as i like my growing sleep


Yeah I wouldnt use it for fat burning normally but needs must. I think its excellent for deadlifting as it you just need raw aggression and not a massive amount of technique. I wouldnt use it when I was doing the more technical lifts though as it plays with your mind too much.
WILLSANIcon...09-01-2008 @ 10:30 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Training today:

Cardio:

X Trainer x 40mins


Down to 103.8kg first thing this morning.......
WILLSANIcon...10-01-2008 @ 11:11 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Training today:

Cardio:

X Trainer x 40mins


Down to 103.2kg first thing this morning.......and feeling fitter than I have done for a good while. Grin
BigKenIcon...10-01-2008 @ 12:26 
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Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
Nice going mate! Good luck again for the comp!
JCIcon...10-01-2008 @ 13:22 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
good luck with the comp mate

what you aiming for realistically with regards placings?
WILLSANIcon...10-01-2008 @ 14:01 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Thanks lads!

JC - As its a team comp there wont be placings as such. Therell be me and tim (narc on here) in the 105s against paul cater who I think placed second in BSM U105, and another guy who apparently has a 300kg squat and ive seen a vid of him doing a 330kg 18" deadlift. So realistically were going to get our arses handed to us. The pompey team as a whole is very strong with some of the best in britain competing for them so I dont expect us to win. As long as I can give a good account of myself itll be good experience competing with guys of that standard.
ThingIcon...10-01-2008 @ 14:16 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
WILLSAN said:
Thanks lads!

JC - As its a team comp there wont be placings as such. Therell be me and tim (narc on here) in the 105s against paul cater who I think placed second in BSM U105, and another guy who apparently has a 300kg squat and ive seen a vid of him doing a 330kg 18" deadlift. So realistically were going to get our arses handed to us. The pompey team as a whole is very strong with some of the best in britain competing for them so I dont expect us to win. As long as I can give a good account of myself itll be good experience competing with guys of that standard.


it will be a good laugh and an excellent learning curve for you will, just watch how foke do things
WILLSANIcon...11-01-2008 @ 11:15 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Training today:

Cardio:

X Trainer x 30mins


Down to 103kg first thing this morning.......and feeling in good shape for tomorrow. bring it on!!
JbremersIcon...11-01-2008 @ 11:23 
The Netherlands Connection
Member 176, 641 posts
SQ 260, BP 145, DL 265
670.0 kgs @ 105kgs UnEq
Good luck mate with the comp!!
ThingIcon...11-01-2008 @ 11:31 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
good luck fellow strongman. you taking vid footage?
JoniIcon...11-01-2008 @ 14:54 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
good luck mate!

Since i am not competing in the same comp i genuinely wish you the very best LOL Grin
RobIcon...11-01-2008 @ 15:08 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Good luck mate!
WILLSANIcon...11-01-2008 @ 15:13 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Thanks chaps! Grin

Thing - yes video will be taken. unfortunately the wife is in charge of it so theres no telling what the end result will be!
ThingIcon...11-01-2008 @ 15:22 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
WILLSAN said:
Thanks chaps! Grin

Thing - yes video will be taken. unfortunately the wife is in charge of it so theres no telling what the end result will be!


oh f**k i made that mistake a got pictures of boat and seguls at the shetland comp

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