Jules' strongman log 2010
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| Jbremers |  | ... | 18-08-2010 @ 22:03 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | 18-8-2010 Front squat (raw) 1x70 1x80 1x90 1x100 1x110 1x120 1x130 1x140 1x150 1x160 1x170 fx175 video of 1x170 http://www.youtube.com/watch?v=ho3bEK58S40 Squat (raw) 1x170 1x180 1x190 1x200 3x212,5 PR triple SLDL 8x55 8x85 8x105 8x125 8x145 Lat pulldown 8x60 8x75 8x90 8x105 Abs machine 3x12 Row machine 4x10 | ||
| Jbremers | | ... | 24-08-2010 @ 08:23 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | 21-8-2010 IFSA size Loglift 3x65 3x80 3x95 2x110 2x110 2x110 First time log again in 4-5 months or so... Keg clean en press 3x65 2x75 1x92 1x92 couple attempts on 96, few black outs and failed cleans... hehehe 1x96 PR 1x96 23-8-2010 (morning) Incline bench 8x60 8x80 3x100 1x110 1x120 1x125 (2 fingers help from spotter) 7x100 Dumbell bench 8x26 8x32 8x40 8x46 17x32 Incline flyes 3x10 23-8-2010 (evening) Squat 1x70 1x90 1x110 1x130 1x150 1x170 1x190 1x210 3x240 (kneewraps) PR Lat pulldown close grip 10x60 10x75 10x90 SLDL 10x45 10x85 10x125 | ||
| Jbremers | | ... | 31-08-2010 @ 08:37 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | Post Edited: 29.09.2010 @ 16:24 PM by Jbremers 28-8-2010Hercules von Tirol (Austria) Event 1: Truckpull hand over hand 7,5 ton slightly uphill. 4th place with 33,55sec. Very happy with this, 10 sec faster then Patrik Baboumian and only 1sec slower then Wolfgang Kriechbaum. Event 2: Overhead Medley: 100kg keg - 120kg axle - 130kg log - 85kg dumbell. Made the keg and the axle, Log was to heavy, but i knew this in advance. Only Patrik Baboumian and Hans Schorgauer made the full medley. Event 3: Car carry 20m 350kg. The first 20cm it came out of the shokbrakes and the last 15cm was the full weight. Idiotly heavy for me and could barely walk with it. Managed to pick it up 5 times and walk about 10m. Event 4: 360kg yoke 15m 2x tyre flip 450kg It started to rain at this event, finished the yoke wich is a PR and the huge tyre was way to heavuy and also wet from the rain so 0 flips. Event 5: Stones 120-140-160-180 @ 1.20m Just took it easy as i had my goal to finally load a 160kg stone in a comp. Did this and was very happy with that! Really happy with my results in the events, i knew on advance that the other competitors would be to strong but happy with what i did. Final result: 1. Wolfgang Kriechbaum 2. Hans Schorgauer 3. Benny Jonas 4. Patrik Baboumian 5. Nando Stoll 6. Jules Bremers 7. Enrico Schutze [IMG]http://i54.tinypic.com/rgwdqp.jpg[/IMG] 160kg stone [IMG]http://i55.tinypic.com/rsfwc6.jpg[/IMG] 360kg Yoke [IMG]http://i51.tinypic.com/2reldzq.jpg[/IMG] 100kg Biervat [IMG]http://i54.tinypic.com/igytc6.jpg[/IMG] 120kg Axle [IMG]http://i54.tinypic.com/dmuo9y.jpg[/IMG] 350kg carwalk | ||
| MrSmall | | ... | 31-08-2010 @ 12:12 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Great performance mate, beat Patrik as well! | ||
| Jbremers | | ... | 31-08-2010 @ 17:10 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | MrSmall said:Great performance mate, beat Patrik as well! Thanx man but the beat was only on the truckpull, the rest i got ass kicked... | ||
| Jbremers | | ... | 29-09-2010 @ 16:30 |
The Netherlands Connection Member 176, 641 posts SQ 260, BP 145, DL 265670.0 kgs @ 105kgs UnEq | So, i had some really busy period with organising an international strongman comp in my gym. Now finally back to training myself! Got some inspiration by "mister one rep" Tony as he did great in the comp! 29-9-2010 Squat 1x75 1x100 1x125 1x150 1x175 1x210 (belt + wraps) 1x235 (belt + wraps) 1x255 PR (belt + wraps) | ||