Sugden Barbell: Home User Account
REGISTER AN ACCOUNT
You are here: HomeForumTraining JournalsMarko Clegganovski

Marko Clegganovski

Users viewing topic: & 1 Guest

123456789102425262728293031323334

AvatarRick
Welcome home Happy.
Avatarmacroth
Looking forward to this.
AvatarMarkClegg
Thanks for taking me back boys ..

Wed 6.01.16

15" Deadlift

120kg x 3 x 3
150kg x 3 x 3
180kg x 3
200kg x 3

Incline Log Press

70kg x 6 x 3
90kg x 6
110kg x 6

Dicking around on the machines

Hope no-one gets scared


Grin Grin
AvatarGeneral_ill
Yes f**king YES.
AvatarWILLSAN
great to see you back logging mate.
AvatarPeteHodgson
Good news
PaulLewandowski
Looking forward to follow this Happy . Thinking about doing any more powerlifting comps later on in the year?
Avatarunit94
Thank f**k for this!
AvatarRodger
Marko!!

Glad you're back training again, and logging it on here. I still like YouTube and Instagram can be a but gay.

Soon be another 100kg on that deadlift!
AvatarMarkClegg
little_a said:
How's young Shaun doing?


He started back a couple months ago and he has a private YouTube account that only Me and him can access .. I'm impressed
at his lifts already 95%+ of where he's been ...

BUT Shaun always trains great with no pressure and I'm encouraging this for the moment . He's doing a lot of PT work and earning
Great money so we'll see what the year brings, he'll lift in something in 2016
AvatarMarkClegg
PaulLewandowski said:Looking forward to follow this Happy . Thinking about doing any more powerlifting comps later on in the year?


I'm not sure mate .. I enjoyed the Welsh Open and The European Champs was an incredible experience although
I was injured so couldn't put out a total BUT it was an incredible set up..

The Worlds killed it for me ! Piss poor is the only way I can discribe what I seen in Vegas .. If I had actually trained for this comp and paid all that money with the champs as my primary focus I would of NOT bothered lifting and like Kev Stuart has done retired afterwards ..

This is the problem with powerlifting - A lottery !

Short answer is Maybe ?!
Avatarlittle_a
MarkClegg said:
we'll see what the year brings, he'll lift in something in 2016


Brilliant news. Give him my best.
AvatarGeneral_ill
Mark do you still have that 105kh millennium Dumbell. If so is that somthing you might be intested in selling
AvatarWayne_Cowdrey
General_ill said:
Mark do you still have that 105kh millennium Dumbell. If so is that somthing you might be intested in selling


Do you have a huge heavy door that you'd like to prop open with a novelty item?

Welcome back Mark Happy
AvatarMarkClegg
General_ill said:Mark do you still have that 105kh millennium Dumbell. If so is that somthing you might be intested in selling


No mate I returned the Millenium and someone bought it I think .. Ask JT ..

Thurs

Squats - high bar, no belt,

60kgx 5
100kgx 3
140kgx 3
180kgx 1
200kgx 1
220kgx 1

180kgx 3

Insane Powerrrrrrrrrrrrrrrrrr

123456789102425262728293031323334

You are here: HomeForumTraining JournalsMarko Clegganovski
Return to top View Desktop Site