Rick

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Competition Calendar
Event	Role	Date
GBPF Northwest bench press	Competitor	14-10-12
GBPF 2011 British Unequipped bench press championships	Competitor	16-07-11
GBPF NW Unequipped Bench Press and Deadlift 2011	Competitor	20-02-11
GBPF british bench press	Competitor	30-01-11
GBPF NW Benchpress championships	Competitor	03-10-10
Sugdens Strongest Man 2	Official	06-03-10
GBPF Northwest Unequipped Bench and Deadlift 2010	Competitor	28-02-10
GBPF British Bench Press Chamonships 2010	Competitor	30-01-10
GBPF North West Powerlifting Championships 2009	Spectator	06-12-09
GBPF Lancs and Cheshire Equipped and Unequipped Powerlifting	Competitor	24-05-09
GBPF British Masters	Spectator	28-03-09
Adlington OH Push+Pull	Official	21-03-09
Sugdens Strongest Man 2009	Official	21-02-09
GBPF North West Unequipped Bench Press	Competitor	15-02-09
Adlington Jerk From Racks	Official	14-02-09
Adlington Christmas Push and Pull	Official	13-12-08
BWLA NWC Powerlifting Championships 2008	Competitor	07-12-08
Adlington Press and Bench	Competitor	25-10-08
BWLA NWC Benchpress Championships	Competitor	19-10-08
BWLA Roses Cup - Interdivisional	Spectator	02-08-08
BWLA NWC Lancs and Cheshire Championships	Competitor	08-06-08
Adlington Overhead Challenge	Spectator	17-05-08
BWLA NWC Unequipped Powerlifting championships	Competitor	13-04-08
Sugden Classic	Competitor	01-03-08
BWLA NWC Unequipped Bench Championships	Competitor	16-02-08
Sugden Christmas Meet	Competitor	22-12-07
BWLA North West Equipped 2007	Spectator	09-12-07

SQ 185 BP 175 DL 235 TOTAL 595kg UnEQ

Totals Progress Chart

PB Chart