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PaulLewandowski

2039 views Journal: Paul Lewandowski's training journal 178 replies & 15436 views Status: Member Last Online: 18/10/16 @ 18:57 Posts: 334 (View) Threads: 7 (View) Weight: 98.9 kgs League Position: #513 Lifts: Unequipped

SQ 250 BP 155 DL 260 TOTAL 665kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 250 155 260 665.0 98.9 03.07.2016 240 150 255 645.0 89.9 21.02.2016 222.5 150 255 627.5 89.2 10.06.2015 215 145 250 610.0 89.2 28.04.2015 210 140 240 590.0 84.5 30.01.2015 210 140 235 585.0 84.5 28.01.2015 210 137.5 235 582.5 84.5 27.01.2015 195 137.5 235 567.5 86.9 17.04.2014 190 125 222.5 537.5 84.8 25.11.2013 180 115 220 515.0 81.2 13.10.2013 172.5 112.5 210 495.0 79.5 10.09.2013