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Rodger

7980 views Journal: Toe dipping into the wold of Strength training 5922 replies & 380457 views Status: Member Last Online: 03/01/19 @ 16:01 Posts: 10367 (View) Threads: 42 (View) Weight: 100 kgs League Position: #923 Lifts: Unequipped Competition Calendar Event Role Date Olympic Dragon 3 Competitor 04-09-11 yorkshires strongest man - novice Competitor 01-05-11 Champions of The Future Competitor 20-03-11

SQ 215 BP 121 DL 240 TOTAL 576kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 215 121 240 576.0 100 28.08.2017 212.5 120 280 612.5 106 28.07.2015 212.5 117.5 280 610.0 106 07.04.2015 212.5 115 280 607.5 106 18.03.2015 210 115 280 605.0 106 11.03.2015 210 110 280 600.0 106 14.01.2015 207.5 117.5 280 605.0 98 15.07.2014 205 117.5 280 602.5 98 15.03.2013 200 117.5 280 597.5 98 06.03.2013 200 117.5 270 587.5 98 27.11.2012 200 110 270 580.0 98 31.10.2012 200 105 262.5 567.5 95 14.10.2012 200 105 250 555.0 95 05.10.2012 190 105 250 545.0 95 10.09.2012 185 105 250 540.0 92 19.05.2012 185 105 250 540.0 93 16.05.2012 185 105 250 540.0 96 31.01.2012 190 105 260 555.0 94 26.08.2011 190 100 260 550.0 94 10.08.2011 180 100 260 540.0 94 14.05.2011 0 0 0 0.0 94 02.04.2011 170 95 242.5 507.5 95 23.02.2011 170 95 250 515.0 95 25.01.2011 170 95 240 505.0 95 05.01.2011 170 95 235 500.0 93 26.11.2010 170 90 235 495.0 93 13.11.2010 170 90 230 490.0 94 02.11.2010 170 0 230 400.0 94 01.11.2010 170 0 220 390.0 94 28.10.2010 170 0 220 390.0 92 27.10.2010 PB Chart Lift PB Date 18 Inch Deadlift 290 12.12.2011 Floor to Overhead 90 08.02.2011 Front Squat 160 08.06.2013 Log Press 100 06.11.2012 Power Clean 100 27.08.2014 Push Press 90 08.02.2011 Strict Press 80 06.11.2012