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stuarty18/10/11 @ 18:15
Post Edited: 18.10.2011 @ 18:16 PM by stuarty
martinb said:Just wondering if these u90 comps could lead to some u105 action next year?
I've no intention of moving upto 105 next year. 90kg's is a good weight for my frame. I may enter a 105 comp in preparation for the 90's, but my focus will be to be more competitive at 90's.
stuarty18/10/11 @ 18:19
Post Edited: 18.10.2011 @ 18:31 PM by stuarty
TUESDAY 18-10-11Deadlift
70x5
70x5
120x3
170x2
200x1
200x2
220x2
240x1
260x1
280x1-PB
19inch axel DL
80x5
130x5
170x3
200x3
240x3
260x3
280x3
290x3
245x5
Gordy8718/10/11 @ 21:40
drew18/10/11 @ 21:54
stuarty18/10/11 @ 21:55
Gordy87 said:Solid deadlifting this evening Stuart!
Cheers Gordy. There's a spot on training environment at the moment. Everyone is pushing on and making good progress.
shanejer18/10/11 @ 22:00
stuarty18/10/11 @ 22:08
shanejer said:Looking good for britians Stuart . Been good to have been competing against you again! Next year
Cheers shane. I'm looking forward to it. There'll be some good competition next year.
baldt18/10/11 @ 22:10
baldt18/10/11 @ 22:11
stuarty18/10/11 @ 22:14
baldt said:its strong for any weight to be honest!
Cheers mark. We'll have to get a road trip along the m8 for a session at some point or you and the pleasance crew come through to glasgow
drew18/10/11 @ 22:18
stuarty said:
Cheers mark. We'll have to get a road trip along the m8 for a session at some point or you and the pleasance crew come through to glasgow
Cheers mark. We'll have to get a road trip along the m8 for a session at some point or you and the pleasance crew come through to glasgow
The full crew is up to 8 at the least. Be careful what you wish for
baldt18/10/11 @ 22:38
IrishMarc18/10/11 @ 22:56
stuarty19/10/11 @ 18:22
We'll get it on soon. I'd rather come through to you guys and train....reminise in my old gym! we'll get something sorted after my comp!
stuarty19/10/11 @ 18:24
WEDNESDAY 19-10-11
Push press
60x5
60x5
80x3
90x3
100x3
110x2
120x2
130x2
130x2
130x2
Military press
60x5
80x3
90x2
100x2
100x2
100x2
Chins
115x5
130x5
145x4
145x4
145x3
Seated row 3x10
reverse fly 3x10
Barbell curl
40x5
50x5
60x5
60x5
60x5
hanging leg raise
3x10
Push press
60x5
60x5
80x3
90x3
100x3
110x2
120x2
130x2
130x2
130x2
Military press
60x5
80x3
90x2
100x2
100x2
100x2
Chins
115x5
130x5
145x4
145x4
145x3
Seated row 3x10
reverse fly 3x10
Barbell curl
40x5
50x5
60x5
60x5
60x5
hanging leg raise
3x10
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