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stuartyIcon...18-10-2011 @ 18:15 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
Post Edited: 18.10.2011 @ 18:16 PM by stuarty
martinb said:Just wondering if these u90 comps could lead to some u105 action next year?


I've no intention of moving upto 105 next year. 90kg's is a good weight for my frame. I may enter a 105 comp in preparation for the 90's, but my focus will be to be more competitive at 90's.
stuartyIcon...18-10-2011 @ 18:19 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
Post Edited: 18.10.2011 @ 18:31 PM by stuarty
TUESDAY 18-10-11

Deadlift

70x5
70x5
120x3
170x2
200x1
200x2
220x2
240x1
260x1
280x1-PB

19inch axel DL

80x5
130x5
170x3
200x3
240x3
260x3
280x3
290x3
245x5
Gordy87Icon...18-10-2011 @ 21:40 
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ಠ_ಠ
Member 1590, 271 posts
SQ 170, BP 122.5, DL 200
492.5 kgs @ 77kgs UnEq
Solid deadlifting this evening Stuart!
drewIcon...18-10-2011 @ 21:54 
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I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Boom
stuartyIcon...18-10-2011 @ 21:55 
Avatar
nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
Gordy87 said:Solid deadlifting this evening Stuart!

Cheers Gordy. There's a spot on training environment at the moment. Everyone is pushing on and making good progress.
shanejerIcon...18-10-2011 @ 22:00 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Looking good for britians Stuart . Been good to have been competing against you again! Next year Happy
stuartyIcon...18-10-2011 @ 22:08 
Avatar
nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
shanejer said:Looking good for britians Stuart . Been good to have been competing against you again! Next year Happy


Cheers shane. I'm looking forward to it. There'll be some good competition next year.
baldtIcon...18-10-2011 @ 22:10 
Member 1589, 1219 posts
SQ 300, BP 260, DL 345
905.0 kgs @ 108kgs Eq
280kg deadlift is strong for 90kg Stuart, excellent stuff.
baldtIcon...18-10-2011 @ 22:11 
Member 1589, 1219 posts
SQ 300, BP 260, DL 345
905.0 kgs @ 108kgs Eq
its strong for any weight to be honest!
stuartyIcon...18-10-2011 @ 22:14 
Avatar
nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
baldt said:its strong for any weight to be honest!


Cheers mark. We'll have to get a road trip along the m8 for a session at some point or you and the pleasance crew come through to glasgow
drewIcon...18-10-2011 @ 22:18 
Avatar
I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
stuarty said:
Cheers mark. We'll have to get a road trip along the m8 for a session at some point or you and the pleasance crew come through to glasgow


The full crew is up to 8 at the least. Be careful what you wish for
baldtIcon...18-10-2011 @ 22:38 
Member 1589, 1219 posts
SQ 300, BP 260, DL 345
905.0 kgs @ 108kgs Eq
sounds good. if there is training, hilarity and food/drink involved we can get a bus load through
IrishMarcIcon...18-10-2011 @ 22:56 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
Awesome deadlifting Stuart. Pleasance lot are a rowdy sort.
stuartyIcon...19-10-2011 @ 18:22 
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nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
We'll get it on soon. I'd rather come through to you guys and train....reminise in my old gym! we'll get something sorted after my comp!
stuartyIcon...19-10-2011 @ 18:24 
Avatar
nearly britians strongest man u90kg
Member 1098, 1086 posts
SQ 240, BP 175, DL 305
720.0 kgs @ 94kgs UnEq
WEDNESDAY 19-10-11

Push press

60x5
60x5
80x3
90x3
100x3
110x2
120x2
130x2
130x2
130x2

Military press

60x5
80x3
90x2
100x2
100x2
100x2

Chins

115x5
130x5
145x4
145x4
145x3

Seated row 3x10
reverse fly 3x10

Barbell curl
40x5
50x5
60x5
60x5
60x5

hanging leg raise
3x10

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