Yule log
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| stuarty |  | Yule log | 13-07-2011 @ 21:26 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Post Edited: 21.12.2012 @ 00:05 AM by stuarty Goals for the remainder of 2011: @90kg BW 1) Squat 230kg .achieved - 230x1 2) power clean 150kg.cleaned 150 - wasn't a power clean though 3) Deadlift 270kg .achieved - 280x1 4) push press 130kg .achieved - 130x2, 135x1 compete in at least 2 u90kg strongman events and establish base to be competitive at u90kg strongman in 2012. Goals for 2012 Deadlift - 310 - achieved 300 Overhead (push press or power jerk) - 150 - no where near Log clean and press - 130 - 120 - no where near Squat - 250 - achieved 240 Bench - 180 - didn't bench Goals 2013 deadlift 300kg (at or around 90kg bw) overhead 150kg squat 250kg Log 130kg clean 160kg - going to get back into these next year, I've neglected my OL roots over the last 10 years! | ||
| MrSmall | | ... | 13-07-2011 @ 21:29 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | welcome! will follow this log with interest! | ||
| mikehowarth | | ... | 13-07-2011 @ 21:29 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Welcome about Stuart! After the midlands under 105kg I had a chat with Tommy who's getting back into training too All the best! Another active weightlifter on sugden! Fantastic! Post up videos for the guys mate, ( I should make the effort to do so more myself ) makes for great following! | ||
| mikehowarth | | ... | 13-07-2011 @ 21:33 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Oh, appears you've turned to the darkside too! Good luck in the strongman... Great hobby! | ||
| stuarty | | ... | 13-07-2011 @ 21:36 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | cheers Gents, I'll have to get my editing skills up to speed Mike! Yeah, Tommy is doing a little bit. I think he's entered a comp in the south east in Aug/ Sept time. | ||
| stuarty | | ... | 13-07-2011 @ 21:38 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | mikehowarth said:Oh, appears you've turned to the darkside too! Good luck in the strongman... Great hobby! My weightliftig days are well behind me. My elbow is screwed and haven't snatched since 2002! Doesn't fully lock, so okay on slow pressing movements but poor on fast lockouts... I'm enjoying the new hobby! | ||
| mikehowarth | | ... | 13-07-2011 @ 21:42 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | stuarty said: My weightliftig days are well behind me. My elbow is screwed and haven't snatched since 2002! Doesn't fully lock, so okay on slow pressing movements but poor on fast lockouts... I'm enjoying the new hobby! Is it me or have you lost a lot of weight too? | ||
| stuarty | | ... | 13-07-2011 @ 21:48 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | mikehowarth said: Is it me or have you lost a lot of weight too? In the last few months, yes. This is a good weight for me and probably my ideal weight. Small joints! | ||
| youngy | | ... | 13-07-2011 @ 21:50 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Good to see a log here Stuart  | ||
| ben66 | | ... | 13-07-2011 @ 21:54 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Good to see you've got a log up Stuart, will be following with interest | ||
| stuarty | | ... | 14-07-2011 @ 18:01 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Thursday 14/7/11 Push press BN 100x5, 110x5, 110x5, 115x5, 115x5, 120x3, 120x3 Log push press (1 clean ) 70 x 5, 90 x 3 x5 Military press 50x5, 70x5, 82.5 x 5 Log press (strict) 70x6, 70x5 | ||
| ITRG | | ... | 15-07-2011 @ 10:02 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | nice pressin session mate good to see a log will be keepin an eye on it | ||
| stuarty | | ... | 15-07-2011 @ 18:44 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Friday 15-7-11 Prowler 90kg -30m x 6 (walk back recoveries) between 11s and 18s | ||
| stuarty | | ... | 15-07-2011 @ 18:45 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | ITRG said:nice pressin session mate good to see a log will be keepin an eye on it Cheers | ||
| stuarty | | ... | 15-07-2011 @ 18:47 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | youngy said:Good to see a log here Stuart Cheers youngy, when you coming into scotstoun for a session? | ||
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