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ironcolin | ![]() | ... | 12-01-2014 @ 19:50 |
Member 2552, 848 posts SQ 190, BP 160, DL 220570.0 kgs @ 90kgs UnEq | Impressive workouts lately Stuart! | ||
Samthepigman | ![]() | ... | 12-01-2014 @ 20:01 |
![]() See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Lookin in great shape | ||
stuarty | ![]() | ... | 14-01-2014 @ 20:10 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Thanks colin and Sam Tuesday 14/1/14 back squat 125x5 150x3 160x5 180x3 200x6 220x3 log press 1 clean, all strict 70x3 75x5 85x3 95x5 105x1 105x1 105x1 70x12 70x10 70x8 Box jumps 3x5 | ||
stuarty | ![]() | ... | 18-01-2014 @ 14:04 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Saturday 18-1-14 A little strongman comp between me and a couple of lads from the gym. we each picked 2 evetns each Events - Deadlift 255kg max reps 60s Log - last man standing yoke - 305kg - 28m timed (out 14 and back) circus 53kg - reps 60s Squat 220kg reps stones 130 reps onto platform - ran out of time so didnt get to this Event 1 - deadlift 255x7 - 1st Event 2 - log 90x1 100x1 110x1 115x1 120x1 125x1 - F 2nd Event 3- yoke 27s 2nd Event 4- 53 circus 8 reps 2nd Event 5 - squat 220x5 2nd overall joint 1st good little comp. Need to do more of this to get use to competing | ||
youngy | ![]() | ... | 18-01-2014 @ 14:08 |
![]() crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Good performance Stuart but think Welshy gets the title with more event wins on countback! | ||
shortandmighty | ![]() | ... | 18-01-2014 @ 15:19 |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Good stuff and a good idea to have little comps like that | ||
Samthepigman | ![]() | ... | 18-01-2014 @ 16:40 |
![]() See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Niiiice What you think of the worlds events | ||
stuarty | ![]() | ... | 18-01-2014 @ 18:39 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | youngy said:Good performance Stuart but think Welshy gets the title with more event wins on countback! mmmm not sure about that...stones left to do! | ||
stuarty | ![]() | ... | 18-01-2014 @ 18:40 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | shortandmighty said:Good stuff and a good idea to have little comps like that cheers David. Yeah it was good. maybe get it up a couple of weeks in advance and invite a few more in! | ||
stuarty | ![]() | ... | 18-01-2014 @ 18:44 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Samthepigman said:Niiiice What you think of the worlds events cheers Sam. The only one, like most, that I dont like the look of and is a s**t idea is the axel DL doh - biggest hand test...my father in law would kick my ass at that, so is it a 'strongman' event?..not too sure. Deadlift is light . the events overall don't hit me straight way with excitment..like some other events domestically...but at the end of the day its a competition so I'm up for it. | ||
stuarty | ![]() | ... | 21-01-2014 @ 21:03 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Tuesday 21/1/14 back squat 100x5 130x5 150x5 165x5 182.5x11 130x5 130x5 bench press 100x5 120x5 130x5 142.5x5 100x10 prowler drags Prowler +140kg 28m -3 times axel SLDL 80x12 120x1 80x12 80x12 seated dumbbell press 30's x10x3 | ||
Rodger | ![]() | ... | 21-01-2014 @ 21:45 |
![]() salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Great squats and bench Stuart![]() | ||
stuarty | ![]() | ... | 23-01-2014 @ 20:26 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Cheers Rodge Thursday 23-1-14 muscle snatch 50x5 70x5x3 power clean and push press 1 clean 90x3 100x3 110x3 120x1 120x1 120x1 deadlift 150x3 180x5 200x5 230x1 Was going to rep out 230 but felt sluggish and s**t. Felt slow on cleans, so don't think a great day to push it log All strict 70x5 80x5 90x6 70x10 70x10 70x10 | ||
Samthepigman | ![]() | ... | 23-01-2014 @ 20:49 |
![]() See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Are the squats raw? Crazy strong atm | ||
stuarty | ![]() | ... | 24-01-2014 @ 08:40 |
![]() nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Samthepigman said:Are the squats raw? Crazy strong atm I wear rehband knee sleeves and a belt...is that raw? | ||
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