Yule log
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| IrishMarc |  | ... | 24-01-2014 @ 14:37 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | stuarty said: I wear rehband knee sleeves and a belt...is that raw? Gear whore! | ||
| stuarty | | ... | 24-01-2014 @ 17:32 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | IrishMarc said: Gear whore! haha...yeah need to sort myself out | ||
| Samthepigman | | ... | 25-01-2014 @ 11:10 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | stuarty said: I wear rehband knee sleeves and a belt...is that raw? I'd say so  | ||
| stuarty | | ... | 01-02-2014 @ 20:42 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Wednesday 29-1-14 axel back squat 130x5 150x3 170x3 180x3 190x1 195x5 130x5 130x5 thursday 30-1-14 power clean and push press 1 clean 100x3 110x3 120x2 130x2 log press 1 clean - all strict 70x5 80x3 85x3 95x5 70x10 70x10 70x10 bench press 70x5 100x3 120x3 140x3 150x3 Saturday 1-2-14 power cleans 60x5 90x3 110x3 120x2 130x2 deadlift 150x3 180x5 210x5 230x8 prowler 6 runs (2x12m) drag and push with prowler + 150kg | ||
| stuarty | | ... | 04-02-2014 @ 22:24 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Tuesday 4-2-14 axle back squat 80x5 120x3 160x3 160x3 180x5 190x3 205x5 140x5 140x5 bench press 70x5 100x3 120x5 145x3 160x2 100x10 axle SLDL 100x10 100x8 100x6 | ||
| ironcolin | | ... | 05-02-2014 @ 12:08 |
Member 2552, 848 posts SQ 190, BP 160, DL 220570.0 kgs @ 90kgs UnEq | Strong looking session that Stuart. How's you and Phil getting on with the axle squats? Much difference compared to barbell? | ||
| AndyCoupe | | ... | 05-02-2014 @ 12:10 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | This journal is strong! Keep it up Stuart | ||
| dannyboy73 | | ... | 05-02-2014 @ 12:30 |
Mask it or Casket !! Member 4600, 8167 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Since I joined this forum, Ive come to reallise how many damm strong guys there are at my weight. You are one strong fXXXker. Lovely lifts going on here. | ||
| stuarty | | ... | 17-05-2014 @ 13:32 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Been a while since I've updated my training log. Had a busy few months training and competing. Last week had the worlds u90. Pretty disappointing comp from a performance perspective. Ended up 7th. we had 3 events - bus arm over arm, 110kg log for reps and deadlift 230kg for reps. then the field was cut to 6. I was 2.5 points off 6, so not quite enough. did ok on the bus arm over arm - 7th I think, then I was poor on the log - only 1 at 110 and 3rd on the deadlift 13 at 230 - 14 won it. Hard few months of training ahead. I've got the Scottish 105's and I got an invite to Euro's u90 at the end of August which looks a great comp, so time to push on. Saturday 17-5-14 cleans 60 for a few sets 80x3 90x3 100x3 110x3 120x2 130x1 deadlift 130x5 180x3 200x5 210x5 220x5 18 inch deadlift 220x5 240x5 240x5 240x5 shrugs 180x10 180x10 seated press 50x15 60x10 60x10 60x8 50x12 some overhead cable tri extensions | ||
| MarkClegg | | ... | 17-05-2014 @ 13:40 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Nice to see you still hard at it mate !! You'll get your rewards if you keep plugging away .. Shame your kid can't get back into it .. This f**king job is "Twisting his Melon" I think .. | ||
| shortandmighty | | ... | 17-05-2014 @ 13:51 |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Great work getting to the worlds in the first place Stuart. From what I've read on here it sounded a bit disorganised. Still 7th in the world is pretty good, and with your consistency I'm sure you will be there again next year. | ||
| stuarty | | ... | 17-05-2014 @ 14:07 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | MarkClegg said:Nice to see you still hard at it mate !! You'll get your rewards if you keep plugging away .. Shame your kid can't get back into it .. This f**king job is "Twisting his Melon" I think .. Cheers Mark. Yeah it'd be good if he could...job definitely full on! | ||
| stuarty | | ... | 17-05-2014 @ 14:10 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | shortandmighty said:Great work getting to the worlds in the first place Stuart. From what I've read on here it sounded a bit disorganised. Still 7th in the world is pretty good, and with your consistency I'm sure you will be there again next year. Cheers David. I wouldn't do that comp again if I qualify and I think most british thought the same. It needs someone else to take it over | ||
| Rodger | | ... | 17-05-2014 @ 17:20 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | 230x13 deadlift is insane mate! Well done again at 7th in the world and being there in the first place | ||
| Samthepigman | | ... | 17-05-2014 @ 21:53 |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Crazy how you get 13 reps on the deadlift and only 1 on the log! Get working on ur log!! | ||
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