Andys Journal.
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| Thing |  | ... | 12-02-2011 @ 22:14 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Post Edited: 12.02.2011 @ 22:14 PM by Thing cant be that s**t, you didnt injure yourself and you got work done so a good session | ||
| TravisFandango | | ... | 12-02-2011 @ 22:16 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Looks like a super session to me! I imagine we have very different views on what would make a s**t 17" deadlift or a s**t log though. They're probably the stuff my dreams are made of!* *Disclaimer: I rarely dream about 17" deadlifts or logs. | ||
| andydanjosh | | ... | 12-02-2011 @ 22:20 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Rico said:Good sessions here bud keep it up! thankyou mate  | ||
| andydanjosh | | ... | 12-02-2011 @ 22:21 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Thing said:cant be that s**t, you didnt injure yourself and you got work done so a good session you are right as always bigman thankyou . | ||
| andydanjosh | | ... | 12-02-2011 @ 22:25 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | TravisFandango said:Looks like a super session to me! I imagine we have very different views on what would make a s**t 17" deadlift or a s**t log though. They're probably the stuff my dreams are made of!* *Disclaimer: I rarely dream about 17" deadlifts or logs. thanks i dream of a lot of s**t lol love it thanks  | ||
| ursus | | ... | 12-02-2011 @ 22:27 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | No PBs ?????? | ||
| andydanjosh | | ... | 12-02-2011 @ 22:30 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ursus said:No PBs ?????? lol yes was one on the yoke | ||
| ben66 | | ... | 12-02-2011 @ 22:44 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Sessions looking good, as Thing says- any graft with no injury can't be bad! | ||
| andydanjosh | | ... | 12-02-2011 @ 23:01 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | ben66 said:Sessions looking good, as Thing says- any graft with no injury can't be bad! thanks ben yes you are right to mate | ||
| andydanjosh | | ... | 13-02-2011 @ 18:19 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | sunday 13/2/11 @ my gym bench press 90 x 10 130 x 1 150 x 1 160 x 1 170 x 1 180 x 1 180 x 1 140 x 8 was going for 10+ lol still do not like 1reps floor press 2nd go but do like it 90 x 4 130 x 4 140 x 2 150 x 2 160 x 1 165 x 1 PB 130 x 8 rep PB decline bench press 90 x 6 110 x 4 130 x 1 140 x 1 150 x 1 160 x 1 up by 10kg on last sess 100 x 10 that was that need to keep to a plan. now this is it for bench for 5 or 6 weeks . and reps at the end of the sets. was happy with this session. | ||
| richieallen | | ... | 13-02-2011 @ 18:21 |
 Member 1381, 1240 posts SQ 280, BP 165, DL 317.5762.5 kgs @ 105kgs UnEq | good work in your pressing day bud... | ||
| Thing | | ... | 13-02-2011 @ 18:43 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Lol you and singles Solid work mate. | ||
| richards9876 | | ... | 13-02-2011 @ 18:44 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Welcome to the world of singles. Strong benching. | ||
| General_ill | | ... | 13-02-2011 @ 18:49 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | As always Benchilicious good work | ||
| andydanjosh | | ... | 13-02-2011 @ 18:53 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | richieallen said:good work in your pressing day bud... thanks Mr allen one day 200 lol | ||
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