7211 views  | 22 replies & 3275 views |
Status: | Member | Last Online: | 22/03/19 @ 14:09 | Posts: | 4797 (View) | Threads: | 82 (View) | Weight: | 107 kgs | League Position: | #153 | Lifts: | Unequipped |
| SQ 300 BP 200 DL 305 TOTAL 805kg UnEQTotals Progress Chart |
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300 | 200 | 305 | 805.0 | 107 | 10.10.2017 | 300 | 200 | 302.5 | 802.5 | 107 | 07.10.2017 | 300 | 185 | 302.5 | 787.5 | 107 | 21.06.2017 | 300 | 180 | 302.5 | 782.5 | 107 | 27.04.2017 | 300 | 172.5 | 300 | 772.5 | 103 | 16.02.2017 | 300 | 172.5 | 300 | 772.5 | 100 | 03.06.2016 | 270 | 172.5 | 300 | 742.5 | 100 | 28.03.2016 | 270 | 170 | 300 | 740.0 | 100 | 19.02.2016 | 270 | 167.5 | 300 | 737.5 | 100 | 12.12.2015 | 270 | 165 | 285 | 720.0 | 100 | 26.11.2015 | 270 | 155 | 285 | 710.0 | 100 | 29.09.2014 | 270 | 152.5 | 285 | 707.5 | 100 | 22.08.2014 | 270 | 150 | 285 | 705.0 | 97 | 29.03.2014 | 285 | 150 | 272.5 | 707.5 | 97 | 29.03.2014 | 270 | 150 | 272.5 | 692.5 | 97 | 27.03.2014 | 270 | 145 | 272.5 | 687.5 | 98 | 08.03.2014 | 270 | 142.5 | 272.5 | 685.0 | 98 | 01.03.2014 | 265 | 142.5 | 272.5 | 680.0 | 97 | 15.02.2014 | 265 | 142.5 | 240 | 647.5 | 95 | 24.01.2014 | 265 | 140 | 240 | 645.0 | 95 | 20.01.2014 | 260 | 140 | 240 | 640.0 | 94 | 09.12.2013 | 252.5 | 140 | 240 | 632.5 | 93 | 02.12.2013 | 250 | 140 | 240 | 630.0 | 93 | 25.11.2013 | 240 | 140 | 240 | 620.0 | 90 | 02.10.2013 | 240 | 130 | 240 | 610.0 | 90 | 30.09.2013 | 235 | 130 | 240 | 605.0 | 90 | 23.09.2013 | 230 | 130 | 240 | 600.0 | 90 | 18.09.2013 | 220 | 130 | 240 | 590.0 | 89 | 17.07.2013 | 215 | 130 | 240 | 585.0 | 90 | 17.01.2013 | 215 | 125 | 240 | 580.0 | 90 | 17.01.2013 | 215 | 125 | 240 | 580.0 | 88 | 17.01.2013 | 210 | 125 | 220 | 555.0 | 88 | 15.12.2012 | 200 | 125 | 220 | 545.0 | 88 | 01.12.2012 | 190 | 125 | 220 | 535.0 | 88 | 09.11.2012 | 180 | 137.5 | 230 | 547.5 | 88 | 01.11.2012 | 245 | 137.5 | 265 | 647.5 | 90 | 24.05.2012 | 245 | 135 | 265 | 645.0 | 90 | 19.05.2012 | 245 | 132.5 | 265 | 642.5 | 90 | 07.05.2012 | 245 | 130 | 265 | 640.0 | 90 | 28.04.2012 | 245 | 125 | 265 | 635.0 | 90 | 26.12.2011 | 240 | 125 | 265 | 630.0 | 90 | 30.11.2011 | 240 | 125 | 260 | 625.0 | 90 | 05.09.2011 | 240 | 125 | 260 | 625.0 | 88 | 05.09.2011 | 240 | 125 | 255 | 620.0 | 88 | 26.08.2011 | 240 | 120 | 255 | 615.0 | 88 | 24.08.2011 | 235 | 120 | 255 | 610.0 | 88 | 22.07.2011 | 235 | 120 | 252.5 | 607.5 | 88 | 15.07.2011 | 235 | 115 | 252.5 | 602.5 | 88 | 11.07.2011 | 230 | 115 | 252.5 | 597.5 | 88 | 08.07.2011 | 220 | 115 | 252.5 | 587.5 | 88 | 24.06.2011 | 220 | 115 | 250 | 585.0 | 88 | 18.06.2011 | 215 | 115 | 250 | 580.0 | 87 | 21.05.2011 | 215 | 115 | 250 | 580.0 | 89 | 23.04.2011 | 205 | 115 | 250 | 570.0 | 89 | 20.04.2011 | 200 | 115 | 240 | 555.0 | 89 | 01.02.2011 | 200 | 115 | 235 | 550.0 | 89 | 04.12.2010 | 200 | 115 | 230 | 545.0 | 88 | 05.11.2010 | 200 | 115 | 220 | 535.0 | 88 | 21.10.2010 | 180 | 115 | 220 | 515.0 | 88 | 16.10.2010 | 180 | 107.5 | 220 | 507.5 | 85 | 27.09.2010 | 180 | 107.5 | 215 | 502.5 | 85 | 08.08.2010 | 180 | 107.5 | 210 | 497.5 | 85 | 30.06.2010 | 180 | 107.5 | 207.5 | 495.0 | 85 | 28.05.2010 | 170 | 107.5 | 207.5 | 485.0 | 85 | 11.05.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 312.5 | 29.01.2014 | Floor to Overhead | 132.5 | 23.02.2014 | Front Squat | 202.5 | 15.01.2014 | Log Press | 115 | 20.02.2012 |
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