Andys Journal.
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| andydanjosh |  | ... | 03-12-2009 @ 12:56 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Thing said:solid pressing thanks mate | ||
| andydanjosh | | ... | 03-12-2009 @ 12:56 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Damo said:Nice pressing bud! tar bud. | ||
| andydanjosh | | ... | 03-12-2009 @ 13:05 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good4gains said: lol i did mean the stbn one  and ill be doin biceps tomorra with legs lol why strengthen everything else and not your curling power too good for arm wrestleing comps lmaostrict press behind neck lol | ||
| good4gains | | ... | 03-12-2009 @ 17:00 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | argh i get ye know just diddent click on to it when i seen it lol good lifts | ||
| andydanjosh | | ... | 03-12-2009 @ 19:58 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good4gains said:argh i get ye know just diddent click on to it when i seen it lol good lifts tar bud | ||
| youngy | | ... | 03-12-2009 @ 20:10 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Very nice pressing andy. What sort of angle is the incline? Thats really strong stuff. | ||
| andydanjosh | | ... | 03-12-2009 @ 20:18 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | thursday 3/12/09 s m t @ dans log press log clean & press 36 x 4 46 x 4 56 x 2 66 x 2 76 x 1 86 x 1 90 x 1 90 x 1 90 x 1 80 x 1 80 x 1 80 x 1 80 x 1 log strict press 80 x 6 76 x 6 76 x 6 76 x 4 66 x 16 66 x 10 56 x 10 46 x 10 well done dan & josh | ||
| richards9876 | | ... | 03-12-2009 @ 20:24 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong session - very nice work on the log Andy. | ||
| good4gains | | ... | 03-12-2009 @ 20:27 |
good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | pressing 2 days in a row :O and nice repping on the 66 strong | ||
| andydanjosh | | ... | 03-12-2009 @ 20:33 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | youngy said:Very nice pressing andy. What sort of angle is the incline? Thats really strong stuff. thank you not shore ? | ||
| BenMac | | ... | 03-12-2009 @ 20:35 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Overhead rep MONSTER. | ||
| andydanjosh | | ... | 03-12-2009 @ 20:36 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | richards9876 said:Strong session - very nice work on the log Andy. tar m8  | ||
| andydanjosh | | ... | 03-12-2009 @ 20:38 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good4gains said:pressing 2 days in a row :O and nice repping on the 66 strong thanks . | ||
| andydanjosh | | ... | 03-12-2009 @ 20:40 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | BenMac said:Overhead rep MONSTER. thanks ben . but at my age i have to keep up with the youg ones lol | ||
| Thing | | ... | 04-12-2009 @ 07:49 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | quick session there bud. | ||
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