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Andys Journal.

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andydanjoshIcon...12-03-2012 @ 15:24 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
youngy said:Unlucky with the 190 bench Andy but you got tons of work done!


thanks bud hope to get 200+ this year will have
to see am a bit old now Grin


Happy
ALWEBB72Icon...12-03-2012 @ 19:21 
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Is wasting away !!! will be down to 30 stone soon
Member 1649, 2160 posts
SQ 290, BP 235, DL 325
850.0 kgs @ 110kgs UnEq
200 plus for you this year mateGrin
brownbearIcon...12-03-2012 @ 19:23 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
a lot of heavy pressing in there andy good training
pikey_danIcon...12-03-2012 @ 20:39 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Nice session homo
SkipIcon...13-03-2012 @ 09:43 
Avatar
too large
Member 2411, 824 posts
SQ 240, BP 162.5, DL 300
702.5 kgs @ 109kgs UnEq
Solid work mate, 155 overhead, 185 Bench! When are we gonna see your name down for Midlands comp? Happy
BenvieIcon...13-03-2012 @ 09:46 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Very strong pressing Andy.
dan302Icon...13-03-2012 @ 17:19 
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i shy away from hard work
Member 549, 2761 posts
SQ 250, BP 132.5, DL 282.5
665.0 kgs @ 120kgs UnEq
solid sessions as always andy! great work.......especially your monster pressing ability! Happy
spam_upIcon...13-03-2012 @ 17:41 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
nice benching young man! Wink

Happy
ThingIcon...13-03-2012 @ 18:44 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Solid work Andy 210+ this year
andydanjoshIcon...14-03-2012 @ 18:02 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
ALWEBB72 said:200 plus for you this year mateGrin


nice one thanks al

Happy
andydanjoshIcon...14-03-2012 @ 18:03 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
brownbear said:a lot of heavy pressing in there andy good training


thanks bear when you next down
for a session bud


Happy
andydanjoshIcon...14-03-2012 @ 18:04 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
pikey_dan said:Nice session homo




Happy
andydanjoshIcon...14-03-2012 @ 18:05 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Skip said:Solid work mate, 155 overhead, 185 Bench! When are we gonna see your name down for Midlands comp? Happy


lol

Happy
andydanjoshIcon...14-03-2012 @ 18:06 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Benvie said:Very strong pressing Andy.


thanks bud

Happy
andydanjoshIcon...14-03-2012 @ 18:07 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
dan302 said:solid sessions as always andy! great work.......especially your monster pressing ability! Happy


thanks dan



Happy

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