Life is like a box of Chocolates
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| JC |  | ... | 29-11-2010 @ 17:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Ben_F said: Same as we used at the Expo comp? Er, yes maybe mate, but no axle. The log is definitely the same. I was OK with the 117 clean at the Expo, but 127....f**k, I find that clean hard. hands just seem so close together Compared to Cleggs log, feels a long way for me to press it too. Would hate to have even average length arms LOL  | ||
| Ben_F | | ... | 29-11-2010 @ 17:13 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Straps allowed on deads? You should be good for reps on both I reckon. | ||
| Robbo | | ... | 29-11-2010 @ 18:02 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: Thanks mate, although the weight is going the opposite way....109KG. It's that dam AIDS Millsy gave me I reckon! Plan for Wedneday is axle C&P (shoulder willing), yoke and some other s**t I will prob deadlift with you at the bginning also! Solid. I will do Deads Log Yoke Stones | ||
| JohnMarsden | | ... | 29-11-2010 @ 21:54 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | JC said:Cheers Marsbar Dead to me | ||
| shanejer | | ... | 29-11-2010 @ 22:02 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I'm coming for you JC | ||
| BigKen | | ... | 29-11-2010 @ 22:31 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Looking great for Giants mate! | ||
| shanejer | | ... | 30-11-2010 @ 22:14 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | COMING FOR YOU! | ||
| bignige1986 | | ... | 30-11-2010 @ 22:24 |
 Taleban says his views on women are extreme Member 639, 3518 posts SQ 10, BP 10, DL 1030.0 kgs @ 10kgs Eq | JC said:Session at Felix's yard today in prep for the Giants comp. Kinda outlined how far out of my depth I am for this one, but was great to train at a new place and get some useful tips of Felix. Also enjoyed training outside in the freezing cold like the old day Farmers (Cylinders) 80KG x 34m (turn at 17m) 80KG x 34m Comp Farmers 110KG x 34m + turn 110KG x 40mish (2 turns) Comp Log 107KG x 3 C&P 117KG x 1 127KG x 1...grinder 127KG x 1....grinder! Really struggled on the comp log TBH, lockout i found f**king hard! 14.5" Deadlift with comp equipment 220KG x 2 260KG x 2 300KG x f 300KG x 1 10-20KG harder than same setup on Oly plates IMO. OH Medley Implements 95KG Sandbag x 2-3 fails then 2-3 good lifts (singles) 105KG Barrell x 2 fails then 2 good lifts (singles) 75KG Dumbell x 7-8 fails f**king massive thing...length does me (oh, and weight lol) Confident I can nail the axle, sandbag and barrell hopefully Knee and shoulder were giving me lots of grief today, but no excuses, if they were 100% I wouldnt hbave done any better. Finito. Back next week, for (hopefully) a more successful session. Reckn i could accompany you mate? Would be good to use comp equipment  | ||
| JC | | ... | 01-12-2010 @ 10:16 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | BigKen said:Looking great for Giants mate! c**t! Shane - its all about the new breed.....I'm old and f**ked! Might really finish my body off by going back too my rugby roots! Niall - of course mate | ||
| hixxy1985 | | ... | 01-12-2010 @ 10:22 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said: Shane - its all about the new breed.....I'm old and f**ked! Might really finish my body off by going back too my rugby roots! stop the crackpipe! yuor 29, strength gains go on until people are in their fourties mate | ||
| JC | | ... | 01-12-2010 @ 10:23 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said: stop the crackpipe! yuor 29, strength gains go on until people are in their fourties mate Aye, I'm old compared to Shane though! | ||
| colinj | | ... | 01-12-2010 @ 10:26 |
the one with a meathead gym in Burnley Member 420, 209 posts | JC said: LOL good plan mate Yeah towards the end....had the hang of it. You'll be great on the day mate....events like sandbag load and stones will be very strong for you. Plus, you made the OH medley look very easy at the end. I'm going to have a proper bash at it Sunday. You training then? Yes will definately be there! see ya then! | ||
| Joni | | ... | 01-12-2010 @ 10:47 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | you only 29? f**k, you whine like you are 60! | ||
| hixxy1985 | | ... | 01-12-2010 @ 11:02 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Joni said:you only 29? f**k, you whine like you are 60! LMAO ! | ||
| Cuddles | | ... | 01-12-2010 @ 11:06 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Joni said:you only 29?! Must of had an uphill paper round... | ||
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