22926 views | 561 replies & 63161 views |
Status: | Member | Last Online: | 20/10/22 @ 08:21 | Posts: | 9594 (View) | Threads: | 60 (View) | Weight: | 135 kgs | League Position: | #16 | Lifts: | Unequipped |
| SQ 330 BP 250 DL 405 TOTAL 985kg UnEQTotals Progress Chart |
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330 | 250 | 405 | 985.0 | 135 | 30.07.2014 | 330 | 250 | 400 | 980.0 | 125 | 18.07.2013 | 330 | 240 | 400 | 970.0 | 125 | 17.07.2013 | 330 | 240 | 380 | 950.0 | 125 | 19.06.2013 | 330 | 240 | 365 | 935.0 | 128 | 22.03.2013 | 30 | 240 | 365 | 635.0 | 128 | 22.03.2013 | 325 | 240 | 365 | 930.0 | 128 | 09.03.2013 | 320 | 230 | 365 | 915.0 | 120 | 29.10.2012 | 320 | 230 | 365 | 915.0 | 116 | 12.05.2012 | 305 | 230 | 365 | 900.0 | 116 | 21.04.2012 | 300 | 230 | 365 | 895.0 | 116 | 17.04.2012 | 300 | 230 | 366 | 896.0 | 116 | 17.04.2012 | 300 | 230 | 360 | 890.0 | 116 | 11.04.2012 | 300 | 230 | 355 | 885.0 | 112 | 15.03.2012 | 300 | 227.5 | 355 | 882.5 | 112 | 28.02.2012 | 300 | 222.5 | 355 | 877.5 | 112 | 23.02.2012 | 300 | 220 | 355 | 875.0 | 109.5 | 08.02.2012 | 300 | 220 | 350 | 870.0 | 109.5 | 17.01.2012 | 290 | 220 | 350 | 860.0 | 109.5 | 04.09.2011 | 290 | 220 | 340 | 850.0 | 109.5 | 05.07.2011 | 290 | 220 | 330 | 840.0 | 109.5 | 22.06.2011 | 290 | 220 | 310 | 820.0 | 109.5 | 20.06.2011 | 290 | 212.5 | 310 | 812.5 | 109.5 | 17.06.2011 | 262.5 | 212.5 | 310 | 785.0 | 109.5 | 13.05.2011 | 261 | 212.5 | 310 | 783.5 | 109.5 | 25.03.2011 | 260 | 212.5 | 310 | 782.5 | 109.5 | 21.03.2011 | 260 | 212.5 | 300 | 772.5 | 109.5 | 04.03.2011 | 260 | 205 | 300 | 765.0 | 109.5 | 11.02.2011 | 255 | 205 | 300 | 760.0 | 109.5 | 04.02.2011 | 255 | 200 | 300 | 755.0 | 109.5 | 28.01.2011 | 252.5 | 200 | 300 | 752.5 | 109.5 | 22.01.2011 | 252.5 | 195 | 300 | 747.5 | 109.5 | 21.01.2011 | 250 | 195 | 300 | 745.0 | 109.5 | 15.01.2011 | 250 | 190 | 300 | 740.0 | 109.5 | 31.12.2010 | 250 | 182.5 | 300 | 732.5 | 109.5 | 15.12.2010 | 250 | 180 | 300 | 730.0 | 116 | 20.09.2010 | 250 | 180 | 300 | 730.0 | 105 | 26.05.2010 | 250 | 180 | 285 | 715.0 | 105 | 10.05.2010 | 230 | 180 | 285 | 695.0 | 105 | 28.04.2010 | 225 | 180 | 285 | 690.0 | 105 | 23.02.2010 | 210 | 180 | 285 | 675.0 | 105 | 02.02.2010 | 210 | 175 | 285 | 670.0 | 105 | 26.01.2010 | 210 | 170 | 280 | 660.0 | 105 | 13.01.2010 | 210 | 170 | 260 | 640.0 | 105 | 30.12.2009 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 420 | 06.09.2011 | Floor to Overhead | 170 | 14.01.2012 | Front Squat | 210 | 10.12.2011 | Jerk | 170 | 28.12.2010 | Log Press | 202.5 | 31.03.2013 | Power Clean | 150 | 18.11.2012 | Push Press | 170 | 14.01.2012 | Strict Press | 185 | 10.03.2013 |
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