5869 views  | 98 replies & 11567 views |
| Status: | Member | | Last Online: | 17/12/20 @ 02:41 | | Posts: | 3518 | | Threads: | 130 | | Weight: | 10 kgs | | League Position: | #1798 | | Lifts: | Equipped |
| TOTAL 30kg EQ| Totals Progress Chart |
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| 10 | 10 | 10 | 30.0 | 10 | 26.01.2012 | | 280 | 200 | 300 | 780.0 | 115 | 25.11.2010 | | 260 | 200 | 300 | 760.0 | 120 | 17.08.2010 | | 250 | 200 | 300 | 750.0 | 120 | 10.08.2010 | | 245 | 200 | 300 | 745.0 | 116 | 14.07.2010 | | 240 | 200 | 300 | 740.0 | 116 | 14.03.2010 | | 240 | 200 | 290 | 730.0 | 116 | 06.03.2010 | | 240 | 200 | 285 | 725.0 | 116 | 28.02.2010 | | 240 | 200 | 285 | 725.0 | 108 | 28.02.2010 | | 240 | 200 | 280 | 720.0 | 108 | 09.02.2010 | | 235 | 200 | 280 | 715.0 | 108 | 02.02.2010 | | 225 | 200 | 280 | 705.0 | 108 | 24.01.2010 | | 225 | 200 | 275 | 700.0 | 108 | 12.01.2010 | | 210 | 200 | 275 | 685.0 | 108 | 20.12.2009 | | 210 | 200 | 270 | 680.0 | 108 | 06.12.2009 | | 210 | 200 | 260 | 670.0 | 103 | 26.11.2009 | | 210 | 200 | 255 | 665.0 | 103 | 25.09.2009 | | 210 | 200 | 255 | 665.0 | 110 | 13.09.2009 | | 210 | 195 | 255 | 660.0 | 110 | 12.07.2009 | | 200 | 185 | 255 | 640.0 | 112 | 27.04.2009 | | 200 | 185 | 255 | 640.0 | 114 | 18.04.2009 | | 200 | 185 | 255 | 640.0 | 116 | 09.04.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 330 | 01.04.2012 | | Floor to Overhead | 170 | 01.04.2012 | | Front Squat | 200 | 04.03.2011 | | Jerk | 145 | 12.04.2009 | | Log Press | 142.5 | 07.08.2010 | | Push Press | 170 | 02.04.2012 | | Snatch | 90 | 10.10.2010 | | Strict Press | 130 | 26.09.2011 |
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