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mishimaIcon...12-11-2007 @ 19:00 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
I've got vids coming up for 90/95 and all three 100k. I just need to upload them, i'm doing it right now; and then find out how you're supposed to put them on here nice and allWink
TonyIcon...12-11-2007 @ 20:35 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Good Pbs, looking forward to the vids.
mishimaIcon...12-11-2007 @ 20:38 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
Post Edited: 12.11.2007 @ 21:19 PM
PBs dont always make a training, form is all over the place. Anyway, PBs for 2's are always good to take.



8 vids for 5 lifts, i noticed the guy holding the camera made two seperate films for the 95k, 2nd and 3rd100K. These doubles were performed right away with no rest as it must be done.


http://www.youtube.com/makaberokurota


Rob i'm sorry but your site is cursed! As i dont seem to be able to embed them all i can preview is pitch white! I went for the easy wayWink





TonyIcon...12-11-2007 @ 20:39 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
Don't fret Mish one of the techno bod admins will sort it out for you.
mishimaIcon...12-11-2007 @ 20:40 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
damn you were faster than me on this one Tony!Grin
TonyIcon...12-11-2007 @ 20:44 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
That one nice looking gym.
EDCLARKEIcon...12-11-2007 @ 21:02 
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not particularly well educated
Member 85, 10990 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
great lifting mate ,those 100's looked nice and easy!
JoniIcon...12-11-2007 @ 21:14 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
hey mate, just put the code of the youtube vid in between the "youtube" tags.

so from:

http://www.youtube.com/watch?v=1258vP8mwXs

just put:

1258vP8mwXs

and it should work.
BoarIcon...12-11-2007 @ 21:18 
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Nothing left in the tank.
Member 5, 25564 posts
Administrator
boar the semi-bod has sorted, jonis explanation is bob on and great vids mate !!
RobIcon...12-11-2007 @ 21:21 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Post Edited: 12.11.2007 @ 21:21 PM
Great lifting mate, quality vids nice one!

The problem with the youtube vids was the "&rel" stuff at the end of the ID string..
mishimaIcon...13-11-2007 @ 18:17 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
Post Edited: 13.11.2007 @ 18:23 PM
Yeah baby!Grin

90kgx2

95kgx2 1/2

95kgx2 2/2

1ST 100kgx2 PR

2ND 100kgx2 1/2

2ND 100kgx2 2/2

3RD 100kgx2 1/2

3RD 100kgx2 2/2



Cheers for the kind words lads. Joni mate you should teach!Wink
SparrowIcon...13-11-2007 @ 20:21 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Nice vids Mishima!

Do you deliberately dip so low for your jerks?
ThingIcon...13-11-2007 @ 20:25 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
nice vid mish and looks like a cool set up there too
mishimaIcon...14-11-2007 @ 03:21 
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pink french superstar beard
Member 26, 4030 posts
SQ 190, BP 0, DL 205
395.0 kgs @ 75kgs UnEq
Cheers fellas!


jonnymills said:
Nice vids Mishima!

Do you deliberately dip so low for your jerks?


You have a good eyeWink , thats one of the reasons why my jerks are almost all f**ked up there. I usually dont mate!
EDCLARKEIcon...14-11-2007 @ 07:22 
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not particularly well educated
Member 85, 10990 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
gymn looks really well equipped ,is it attached to a schoolor college?

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