5390 views | 97 replies & 14060 views |
Status: | Member | Last Online: | 07/07/24 @ 19:23 | Posts: | 4030 (View) | Threads: | 138 (View) | Weight: | 75 kgs | League Position: | #1618 | Lifts: | Unequipped |
| SQ 190 DL 205 TOTAL 395kg UnEQTotals Progress Chart |
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190 | 0 | 205 | 395.0 | 75 | 21.04.2013 | 190 | 0 | 205 | 395.0 | 78 | 20.12.2010 | 190 | 0 | 205 | 395.0 | 80 | 02.07.2010 | 190 | 0 | 205 | 395.0 | 82 | 09.05.2010 | 190 | 0 | 205 | 395.0 | 85 | 03.05.2010 | 190 | 0 | 205 | 395.0 | 84 | 29.04.2010 | 185 | 0 | 205 | 390.0 | 84 | 26.03.2010 | 185 | 0 | 205 | 390.0 | 82 | 15.02.2010 | 185 | 0 | 205 | 390.0 | 80 | 18.04.2009 | 180 | 0 | 205 | 385.0 | 80 | 17.02.2009 | 180 | 0 | 205 | 385.0 | 77 | 09.02.2009 | 0 | 0 | 205 | 205.0 | 77 | 22.12.2008 | 0 | 0 | 200 | 200.0 | 77 | 24.10.2008 | 0 | 0 | 200 | 200.0 | 76 | 15.10.2008 | 0 | 0 | 200 | 200.0 | 75 | 20.09.2008 | 0 | 0 | 200 | 200.0 | 73 | 17.08.2008 | 0 | 0 | 190 | 190.0 | 73 | 05.08.2008 | 160 | 0 | 190 | 350.0 | 74 | 05.07.2008 | 160 | 0 | 190 | 350.0 | 73 | 28.06.2008 | 160 | 0 | 190 | 350.0 | 74 | 28.06.2008 | 160 | 0 | 182.5 | 342.5 | 74 | 26.05.2008 | 160 | 0 | 182.5 | 342.5 | 72 | 06.04.2008 | 160 | 0 | 182.5 | 342.5 | 70 | 09.03.2008 | 160 | 0 | 0 | 160.0 | 70 | 07.02.2008 | 160 | 0 | 130 | 290.0 | 70 | 13.12.2007 | 155 | 0 | 130 | 285.0 | 70 | 02.12.2007 | 155 | 0 | 120 | 275.0 | 70 | 30.11.2007 | 155 | 0 | 130 | 285.0 | 70 | 30.11.2007 | 0 | 0 | 0 | 0.0 | 70 | 27.10.2007 | 170 | 0 | 160 | 330.0 | 70 | 27.10.2007 | 170 | 0 | 160 | 330.0 | 71 | 13.10.2007 | 170 | 0 | 160 | 330.0 | 75 | 02.04.2007 | 170 | 0 | 160 | 330.0 | 76 | 27.03.2007 | 160 | 0 | 160 | 320.0 | 76 | 20.03.2007 | 160 | 90 | 160 | 410.0 | 76 | 20.03.2007 | 160 | 0 | 160 | 320.0 | 76 | 20.03.2007 | 160 | 75 | 160 | 395.0 | 76 | 20.03.2007 | 150 | 0 | 160 | 310.0 | 76 | 06.02.2007 | 150 | 0 | 160 | 310.0 | 78 | 23.01.2007 | 150 | 0 | 160 | 310.0 | 76 | 12.12.2006 |
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PB Chart |
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Lift | PB | Date |
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Floor to Overhead | 125 | 30.09.2009 | Front Squat | 165 | 26.02.2010 | Jerk | 140 | 17.02.2010 | Power Clean | 125 | 13.05.2009 | Push Press | 100 | 16.12.2009 | Snatch | 97.5 | 07.01.2012 | Weighted Dips | 25 | 19.05.2007 | Weighted Pull-Up | 25 | 19.05.2007 |
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