Guinness, murder and prostitutes
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| mishima |  | ... | 17-01-2011 @ 17:10 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Post Edited: 17.01.2011 @ 17:11 PM by mishima 17/01snatch 40x3x3 60x2 70x2 80x2 85x2 90f 80x2 c&j 50xmany 70x2 90x1 110x1 120f 110x1x3 front squat 100x3 120x3 140x3 150x1 160f 1 power snatch + 2 power snatches from hang 40x2 60x2 70x2 push press 50xmany 70x3 80x3 90x4 failed 5th | ||
| Boar | | ... | 17-01-2011 @ 17:11 |
 Nothing left in the tank. Member 5, 25566 posts Administrator | why the f**k are you still in france ? england is over run with living people just doing nothing !!! | ||
| mishima | | ... | 17-01-2011 @ 17:36 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Boar said:why the f**k are you still in france ? england is over run with living people just doing nothing !!! In a couple of weeks, when i'm in Britain, i might come over and pay you a visit, see if i can chop off some, erm, branches...  | ||
| Boar | | ... | 17-01-2011 @ 17:44 |
Nothing left in the tank. Member 5, 25566 posts Administrator | sweet !! kettlebells then hide n seek !! | ||
| mishima | | ... | 29-01-2011 @ 12:21 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | 29/01 5 days to go!  squat 70x5 100x3 120x3 140x3 160x3 170x3 160x3 snatch 1sn + 1hang 40x1x3 60x1x3 70x1x3 80x1x3 snatch pull 3"hold at knee level 110x3x5 | ||
| Boar | | ... | 29-01-2011 @ 12:27 |
Nothing left in the tank. Member 5, 25566 posts Administrator | LOL, nice avatar !! so whats your basic plan mish ? | ||
| Wigan | | ... | 29-01-2011 @ 12:33 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 29.01.2011 @ 16:38 PM by Wigan Not long now mish. Looking forward to training with you again! You can give me a good hiding on squats! | ||
| mishima | | ... | 29-01-2011 @ 12:52 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Cheers Jeff! "Hiding on square"; nice, that's a new one to me! Cant wait, feels like i'm in guantanamo waiting to be released, i'm loving it already! Boar, no plan really, training, guinness, prossies....You know the drill. I'd like to pay you a visit see what you're up to these days. Maybe go to OSG, say hi to the lads there. Nothing written in stones, i'm easy going! | ||
| Wigan | | ... | 29-01-2011 @ 16:41 |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:Cheers Jeff! "Hiding on square"; nice, that's a new one to me! should have said squats lol | ||
| mishima | | ... | 30-01-2011 @ 07:13 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | For a second there i thought i had a new idiom in my bag! "Hiding on square", pmsl! | ||
| mishima | | ... | 31-01-2011 @ 16:35 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Monday, three days to go!!! 31/01 snatch 40x2x3 60x2x2 70x2 80x2 85x1x2 90f 80x2 90f 80x2 c&j 50x a lot 70x2x2 90x1 110x1 piss easy 120x1 surprisingly easy 110x1x2 a tad harder, waited to long in between sets fronties 60xplenty 90x5 110x3 130x3 140x2 f3rd alarm bells are ringing push press 50xplenty 70x5 80x5 90x4 f5th strict and dips 50kx5 + bw xmax 5sets | ||
| Fatpete | | ... | 01-02-2011 @ 21:41 |
 Hyper obese Pete Member 70, 17899 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | mishima said:Monday, three days to go!!! That's answered my question | ||
| mishima | | ... | 02-02-2011 @ 16:44 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | 02/02 Last training sesh on the continent, next time i put my boots on will be on England time! Woo hoo! power snatch 40x2x3 60x2x2 70x2 80x2x3 snatch pull 1 from floor 4 from hang 90x5 110x5x5 squat 70x5 100x5 120x1 140x1 160x1 170x1 180x1 | ||
| Boar | | ... | 02-02-2011 @ 16:56 |
Nothing left in the tank. Member 5, 25566 posts Administrator | very best wishes to you mish !! | ||
| mishima | | ... | 02-02-2011 @ 17:38 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Cheers Jon! This is more like holidays to me really, as far back as i can remember i've always liked England. It's going to be as great as usual because nothing matters too much to me, i take it as it comes. I hope i will see you again mate! | ||
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