5'4" and proud of it!
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Ben_F09/04/10 @ 15:56
Wayne_Cowdrey09/04/10 @ 16:11
FAT_SAM09/04/10 @ 16:13
JC09/04/10 @ 16:13
Beard_Of_Iron09/04/10 @ 17:01
WILLSAN09/04/10 @ 17:03
Wayne_Cowdrey09/04/10 @ 17:06
Thanks guys.
I can't help it! I did have one (unpleasant) session of reps. I'm deliberately using weights heavier than the comp weight, so that on the day the axle SHOULD feel light.
WILLSAN said:
I see youre sticking to the heavy singles approach!
I see youre sticking to the heavy singles approach!
I can't help it! I did have one (unpleasant) session of reps. I'm deliberately using weights heavier than the comp weight, so that on the day the axle SHOULD feel light.
Joseph_Walton09/04/10 @ 18:24
andysmiles09/04/10 @ 18:29
Wayne_Cowdrey09/04/10 @ 19:55
Wayne_Cowdrey09/04/10 @ 19:57
andysmiles said:
nice axle wayne! big numbers above zee heed
nice axle wayne! big numbers above zee heed
Thanks.
Not bad for a guy with "weak" triceps?
richards987609/04/10 @ 19:59
andydanjosh09/04/10 @ 20:24
Wayne_Cowdrey09/04/10 @ 20:28
Thanks guys.
Just 1 session left before the comp. Might do some explosive and fitness stuff - with a bit of heavy squatting thrown in! Not sure yet.
Just 1 session left before the comp. Might do some explosive and fitness stuff - with a bit of heavy squatting thrown in! Not sure yet.
Tony09/04/10 @ 20:31
Wayne_Cowdrey said:
Thanks.
Not bad for a guy with "weak" triceps?
Thanks.
Not bad for a guy with "weak" triceps?
LOL.
Could do some biceps in your last session.
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