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5'4" and proud of it!

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Wayne_CowdreyIcon...19-07-2010 @ 15:19 
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Still got a little bit of strength
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I was hoping to report a couple of PBs today, but it wasn't to be Unhappy

In fact, I went to the gym intending to do "push presses for reps", but (of course) this turned into heavy singles and PB attempts Grin

Strict pressed the easiest 100 ever, so tried 110, but couldn't quite get through the sticking point Angry

Did a 130 floor to overhead (continental clean & push press) and then went for 136 (would have been a 1 kilo PB), but just missed the lock-out Angry


Question - if I had mobile phone footage of a lift, how would I get the video on here? Answer in idiot's language please. I'll try to film my next attempt at a PB floor to overhead.


I also tested out my niggly back by doing a short farmer's walk of just over 300Kg - and it survived the experience Happy
bigbadbishIcon...19-07-2010 @ 15:25 
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Wayne_Cowdrey said:
Question - if I had mobile phone footage of a lift, how would I get the video on here? Answer in idiot's language please. I'll try to film my next attempt at a PB floor to overhead.



Do you have a cable that plugs into you computer for said mobile phone mate? A USB one?

Looks like a nice session mate!
Wayne_CowdreyIcon...19-07-2010 @ 15:29 
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Still got a little bit of strength
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bigbadbish said:
Do you have a cable that plugs into you computer for said mobile phone mate? A USB one?

Looks like a nice session mate!


No, don't have a cable.

That was just a brief summary of my session. Also did some dips and a couple of tyre flips. I've stopped logging my sessions... and I feel a sense of freedom!!
bigbadbishIcon...19-07-2010 @ 15:32 
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Wayne_Cowdrey said:
No, don't have a cable.
That was just a brief summary of my session. Also did some dips and a couple of tyre flips. I've stopped logging my sessions... and I feel a sense of freedom!!


Hahaha fair enough mate.

If there's no cable ask around if anyone who has the same make of phone as you has got one. They usually throw one in the box when you buy the phone. If no joy i'm sure there's a bluetooth witchcraft way of getting the vid off but someone will know how to do that better than me!
JCIcon...19-07-2010 @ 15:34 
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technical retard
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Nice floor to overhead Wayne
Wayne_CowdreyIcon...19-07-2010 @ 15:36 
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Still got a little bit of strength
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JC said:
Nice floor to overhead Wayne


Thanks. It was ugly!!
WILLSANIcon...19-07-2010 @ 15:37 
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nice work wayne. so when are you going to come over for another session at the farm then? Wink
Wayne_CowdreyIcon...19-07-2010 @ 15:40 
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WILLSAN said:
so when are you going to come over for another session at the farm then? Wink


I was thinking that myself!

It should be possible within the next few weeks. It doesn't have to be a Saturday. I could find a weekday.
CuddlesIcon...19-07-2010 @ 15:41 
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What's the phone mate?
WILLSANIcon...19-07-2010 @ 15:44 
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Trump will get another four years
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Wayne_Cowdrey said:
I was thinking that myself!
It should be possible within the next few weeks. It doesn't have to be a Saturday. I could find a weekday.



cool! the school holidays start friday so a weekday would be fine with me providing my mums avilable to watch the kids.
Wayne_CowdreyIcon...19-07-2010 @ 16:30 
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Still got a little bit of strength
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Cuddles said:
What's the phone mate?


Just a crappy Nokia.

I have footage of my log lift from London's Strongest Man u105 2008 on my phone, so I'll have a play around and see if I can put that on here. I'm crap at anything to do with technology.
Wayne_CowdreyIcon...19-07-2010 @ 16:31 
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Still got a little bit of strength
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WILLSAN said:
cool! the school holidays start friday so a weekday would be fine with me providing my mums avilable to watch the kids.


Happy
Wayne_CowdreyIcon...27-07-2010 @ 13:02 
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Just joined the Powerlifting League.

My squat number is raw. I personally consider knee wrap usage to be equipped lifting.
MrSmallIcon...27-07-2010 @ 13:08 
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Whats your best with wraps buddy?

Nice bench Grin
Wayne_CowdreyIcon...27-07-2010 @ 13:15 
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MrSmall said:
Nice bench Grin


Never thought I'd hear that Grin Grin

I squatted 235 with wraps AGES ago when my raw squat was maybe 20Kg weaker than it is now. I reckon 250 is there now.

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