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EDCLARKE | ... | 11-05-2021 @ 21:22 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | squats atg 100kx6 110kx4 bottom up pin squat deadlift stance 110kx8 | ||
Finch | ... | 11-05-2021 @ 23:20 | |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Nice to see you still posting Ed. | ||
EDCLARKE | ... | 12-05-2021 @ 19:33 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Finch said:Nice to see you still posting Ed. Hi Ian how's things mate ? is the farm open again now? | ||
Finch | ... | 14-05-2021 @ 15:33 | |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | EDCLARKE said: Hi Ian how's things mate ? is the farm open again now? Monday!!!!!!!!! It's been a long wait. | ||
EDCLARKE | ... | 15-05-2021 @ 12:16 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | fantastic ! i must make the effort to come up and train with you this year | ||
EDCLARKE | ... | 15-05-2021 @ 15:54 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | deadlift semi sumo 145kx5 155kx5 conventional 155k plus pink band x3 close grip bench 50kx10/10/10 | ||
EDCLARKE | ... | 17-05-2021 @ 23:13 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | ate a bit more food today felt like i had a lot more energy and actually enjoyed training squat atg 105kx6 1110kx5 bottom up pin squat deadlift stance 120kx3 120kx6 standing strict press 50k 5/5/5/5 | ||
EDCLARKE | ... | 19-05-2021 @ 19:39 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | tonight 1 mile run some shadow boxing and 3 sets of 8 pullups | ||
jt | ... | 26-05-2021 @ 19:29 | |
old age traveller Member 332, 7863 posts | Civil War, I say old chap do you mind awfully If I run my sword through your guts? | ||
EDCLARKE | ... | 01-06-2021 @ 22:26 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | jt said:Civil War, I say old chap do you mind awfully If I run my sword through your guts? not at all crack on! | ||
EDCLARKE | ... | 01-06-2021 @ 22:29 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | i've been a lazy t**t for a couple of weeks , just doing some boxing and not a lot else , i've decided to make more of an effort ! tonight: squat atg 100k 5 sets of 3 standing strict press 50k 5 sets of 3 | ||
EDCLARKE | ... | 02-06-2021 @ 22:36 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | tonight: bent over row 70k 5 sets of 6 wide grip chins 2 sets of 5 seated alternate dumbell curls 12k x20 barbell curl 35k 10/10 | ||
EDCLARKE | ... | 07-06-2021 @ 20:42 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | tonight deadlift semi sumo 150kx5 160kx5 160kx5 crazy busy at the moment seems like there is very little free time that isnt work or running teenagers around. | ||
WILLSAN | ... | 07-06-2021 @ 21:22 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | teenagers are hard work. my oldest finished school for good a couple of weeks ago and has spent pretty much every day since sleeping all day then getting blitzed at night and decimating the kitchen with munchies when he comes home. why get a job when you get 2 grand free courtesy of your child trust fund to piss up the wall? | ||
EDCLARKE | ... | 07-06-2021 @ 21:56 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | WILLSAN said:teenagers are hard work. my oldest finished school for good a couple of weeks ago and has spent pretty much every day since sleeping all day then getting blitzed at night and decimating the kitchen with munchies when he comes home. why get a job when you get 2 grand free courtesy of your child trust fund to piss up the wall? ha ha ,just 3 days ago i bollocked my daughter for spending £300 of her trustfund on the piss with her mates | ||
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