REGISTER AN ACCOUNT
Who's Online - 1 member and 18 guests
Powerlifting Advertising. Strongman Advertising.
You are here: HomeForumTraining JournalsBelly Buster

Belly Buster

Users viewing topic: & 1 Guest

1234567891011

EDCLARKEIconBelly Buster15-09-2018 @ 20:27 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
started training again as i have let myself become a terrible fat mess , started 4 weeks ago but missed the last 2 weeks through a cold and laziness , hopefully a journal will keep me at it , and Sugden is the only place on the net for a journal.

power cleans 60k 5/5
deadlift 100kx6 120kx6 140kx6
wide grip chins 5/5/5
dunmbell curls 20k 6/6/6 1 set of 21s with 10k dumbells
some calf raises
BoarIcon...15-09-2018 @ 20:37 
Avatar
I can't believe you've done this.
Member 5, 24234 posts
Administrator
started 4 weeks ago but missed the last 2 weeks


dear me Ned.

I am pathetically weak and dont really have any of that SWAG that you have when younger and slightly hunky ..... however , i am enjoying doing loads of cycling and will be doing IronmanUK next year, and lets be honest ..... just doing somthing is better than 95% of 40 somthings

working in weird places away from home has got to f**k stuff up , do your best grandpa Ed.

i have moved from vans and now drive a wagon
WILLSANIcon...15-09-2018 @ 20:51 
Avatar
my chickens wont eat ants.
Member 126, 14706 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
eds back! it is a good day. Happy
EDCLARKEIcon...15-09-2018 @ 20:55 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Hi mate good to hear you're still doing stuff , its definitely harder now but all the more reason to keep doing stuff , better than sitting on the sofa turning into a fat mess!
A move to a wagon from a van sounds like a promotion hope you got a massive pay rise!
Hows that daughter of yours , way easier than the boys when they're little but oh you wait when they turn into teenagers!Grin
EDCLARKEIcon...15-09-2018 @ 20:56 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
WILLSAN said:eds back! it is a good day. Happy


Hi Will hope you're well mate!
BillwestIcon...15-09-2018 @ 21:40 
Member 541, 3985 posts
SQ 192.5, BP 120, DL 222.5
535.0 kgs @ 92.8kgs UnEq
Good luck with the new log Ed.
Wayne_CowdreyIcon...15-09-2018 @ 23:57 
Avatar
'very impressive' ............ 7 years ago.
Member 400, 19704 posts
Hello Ed Happy
IainKendrickIcon...16-09-2018 @ 10:54 
Avatar
some nice relaxing jazz.
Member 77, 12728 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Good luck pal
BoarIcon...16-09-2018 @ 10:56 
Avatar
I can't believe you've done this.
Member 5, 24234 posts
Administrator
yea, its more plus the company paid for my training and test , which is 2 to 3 grands worth, mabie more.

any recent motorbike adventures ?
FinchIcon...17-09-2018 @ 17:23 
Avatar
Gonna outlive my opposition !!
Member 123, 3874 posts
SQ 202.5, BP 135.0, DL 232.5
570.0 kgs @ 117kgs UnEq
Welcome back Ed, If your ever passing Northampton a session at the Farm is on me!
EDCLARKEIcon...19-09-2018 @ 20:39 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Hi folks what a lovely welcome back ! Nice to hear from you all hope you are all well!

tonight : bench press 80k 6/6/6 close grip dumbell bench press 25k 10/10/10
EDCLARKEIcon...19-09-2018 @ 20:57 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Finch said:Welcome back Ed, If your ever passing Northampton a session at the Farm is on me!


I may well take you up on that , although not until i'm in better shapeHappy
EDCLARKEIcon...19-09-2018 @ 21:02 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Boar said:yea, its more plus the company paid for my training and test , which is 2 to 3 grands worth, mabie more.

any recent motorbike adventures ?


that's brilliant mate !

went to the Loire valley last year with 3 mates , the combination of drinking and riding faster than i was used to was pretty epic . I'm now teetotal !Grin
EDCLARKEIcon...23-09-2018 @ 18:17 
Avatar
Sugdens 2nd fastest spastic.
Member 85, 10153 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
power cleand 60kx5 70kx3 deadlift 140kx6 150kx6 160kx5 there was a 6th there but my form would have broken down and it would have been a grinder and i don't want to go near anything
remotely like a grinder with my old man body.
James26Icon...24-09-2018 @ 23:25 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
Good luck fighting the belly Ed!

Hope all is well?

1234567891011

You are here: HomeForumTraining JournalsBelly Buster
© Sugden Barbell 2019 - Mobile Version - Privacy - Terms & Conditions - Website by Devto