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Belly Buster

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EDCLARKEIcon...11-05-2021 @ 21:22 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
squats atg 100kx6 110kx4 bottom up pin squat deadlift stance 110kx8
FinchIcon...11-05-2021 @ 23:20 
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Gonna outlive my opposition !!
Member 123, 4010 posts
SQ 202.5, BP 135.0, DL 232.5
570.0 kgs @ 117kgs UnEq
Nice to see you still posting Ed.
EDCLARKEIcon...12-05-2021 @ 19:33 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Finch said:Nice to see you still posting Ed.


Hi Ian how's things mate ? is the farm open again now?
FinchIcon...14-05-2021 @ 15:33 
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Gonna outlive my opposition !!
Member 123, 4010 posts
SQ 202.5, BP 135.0, DL 232.5
570.0 kgs @ 117kgs UnEq
EDCLARKE said:
Hi Ian how's things mate ? is the farm open again now?


Monday!!!!!!!!!
It's been a long wait.
EDCLARKEIcon...15-05-2021 @ 12:16 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
fantastic ! i must make the effort to come up and train with you this year
EDCLARKEIcon...15-05-2021 @ 15:54 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
deadlift semi sumo 145kx5 155kx5 conventional 155k plus pink band x3

close grip bench 50kx10/10/10
EDCLARKEIcon...17-05-2021 @ 23:13 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
ate a bit more food today felt like i had a lot more energy and actually enjoyed training

squat atg 105kx6 1110kx5 bottom up pin squat deadlift stance 120kx3 120kx6

standing strict press 50k 5/5/5/5
EDCLARKEIcon...19-05-2021 @ 19:39 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
tonight 1 mile run some shadow boxing and 3 sets of 8 pullups
jtIcon...26-05-2021 @ 19:29 
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old age traveller
Member 332, 7827 posts
Civil War, I say old chap do you mind awfully If I run my sword through your guts?
EDCLARKEIcon...01-06-2021 @ 22:26 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
jt said:Civil War, I say old chap do you mind awfully If I run my sword through your guts?


not at all crack on!
EDCLARKEIcon...01-06-2021 @ 22:29 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
i've been a lazy t**t for a couple of weeks , just doing some boxing and not a lot else , i've decided to make more of an effort !

tonight: squat atg 100k 5 sets of 3 standing strict press 50k 5 sets of 3
EDCLARKEIcon...02-06-2021 @ 22:36 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
tonight: bent over row 70k 5 sets of 6
wide grip chins 2 sets of 5
seated alternate dumbell curls 12k x20 barbell curl 35k 10/10
EDCLARKEIcon...07-06-2021 @ 20:42 
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not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
tonight deadlift semi sumo 150kx5 160kx5 160kx5

crazy busy at the moment seems like there is very little free time that isnt work or running teenagers around.
WILLSANIcon...07-06-2021 @ 21:22 
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Trump will get another four years
Member 126, 16709 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
teenagers are hard work.

my oldest finished school for good a couple of weeks ago and has spent pretty much every day since sleeping all day then getting blitzed at night and decimating the kitchen with munchies when he comes home.

why get a job when you get 2 grand free courtesy of your child trust fund to piss up the wall?
EDCLARKEIcon...07-06-2021 @ 21:56 
Avatar
not particularly well educated
Member 85, 10750 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
WILLSAN said:teenagers are hard work.

my oldest finished school for good a couple of weeks ago and has spent pretty much every day since sleeping all day then getting blitzed at night and decimating the kitchen with munchies when he comes home.

why get a job when you get 2 grand free courtesy of your child trust fund to piss up the wall?


ha ha ,just 3 days ago i bollocked my daughter for spending 300 of her trustfund on the piss with her mates

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