Will's Strongman Log
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| JC |  | ... | 19-05-2009 @ 14:13 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | WILLSAN said: JC said: Nice strong work mate. Starnge not too see OH, OH, OH in your log LOL thanks mate. im working the weaknesses! also getting bored of log log log in every f**king comp! wheres the axle, viking, safe db events?? after my safe press experience, I would take log every day of the week!! I wouldnt like to see log removed, just part of a medley. If there room in gym tonight, I plan a 100 oly bar, 110 axle, 120 log medley. Get the fun back into training! | ||
| WILLSAN | | ... | 19-05-2009 @ 14:18 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | its a good idea. I was getting a bit jaded after the mids qualifier and ssm just training the same events over and over. decided to just do s**t I enjoy doing and train for fun and im feeling much better for it now. | ||
| Wayne_Cowdrey | | ... | 19-05-2009 @ 16:26 |
 Still got a little bit of strength Member 400, 22050 posts | Good stuff. What weight were you pulling/dragging? Tyre plus farmer's plus ??? | ||
| Wayne_Cowdrey | | ... | 19-05-2009 @ 16:34 |
Still got a little bit of strength Member 400, 22050 posts | Ignore that question. I've just read it at the start of the vid!! | ||
| WILLSAN | | ... | 19-05-2009 @ 19:25 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers wayne, we'll have to set it up next time youre up. its a good combo. | ||
| JC | | ... | 26-05-2009 @ 10:16 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Were is the right up and video mate? The anticipation is killing me LOL Love the Sanderson comp vids | ||
| jamiea | | ... | 26-05-2009 @ 10:27 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | I think will said he was having a few days up there mate. | ||
| WILLSAN | | ... | 30-05-2009 @ 21:38 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol vid is delayed but on the way! writeup in the barnard castle thread. had a week away in the yorkshire dales. did lots of walking + HILL SPRINTS!   painful and enjoyable. | ||
| Joni | | ... | 31-05-2009 @ 08:05 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | WILLSAN said: HILL SPRINTS! With an "S" - you mean multiple sets?!?!?!? BEAST! | ||
| WILLSAN | | ... | 31-05-2009 @ 08:15 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | lol in truth, the first set could be described as a hill sprint, everything after was more like hill jog/stagger. | ||
| WILLSAN | | ... | 31-05-2009 @ 18:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Deadlift: 140kg x 3 180kg x 1 200kg x 1 220kg x 1 230kg x fail Carry + load: 3 x 100kg sandbags - 10m carry/60" load in 1m 14secs Medley: Duck walk - 145kg + Drag - tyre + 75kg pretty s**t. vid: | ||
| Wayne_Cowdrey | | ... | 01-06-2009 @ 13:03 |
Still got a little bit of strength Member 400, 22050 posts | I usually have a crap 1st session after a comp. I've already said this via text, but I'll say it again here - well done on your comp performance! | ||
| Joni | | ... | 01-06-2009 @ 13:16 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye man, take it to the chin and go BALLS TO THE f**kING WALL till the englands. Time to go apes**t mate! | ||
| Thing | | ... | 01-06-2009 @ 13:18 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | will it has to on like donkey kong. the medley looked brutal | ||
| Wayne_Cowdrey | | ... | 01-06-2009 @ 13:57 |
Still got a little bit of strength Member 400, 22050 posts | I've just watched the vid. Good effort on the drag!! I think I would have quit at 10 metres! | ||
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