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fatter_tomorrow | ... | 13-05-2015 @ 14:35 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Looking f**king awesome luke, I look forward to seeing where this deadlift ends up! | ||
LessThanLuke | ... | 13-05-2015 @ 14:39 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | fatter_tomorrow said:Looking f**king awesome luke, I look forward to seeing where this deadlift ends up! This is the first week of the build up. I'm thinking 370+ will go raw in a few months! Might be a bit optimistic but we'll see. Cheers Chris! | ||
fatter_tomorrow | ... | 13-05-2015 @ 14:45 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | oh snap, I'd cream my pants if you pulled 370 raw (I mean RAWWW) | ||
LessThanLuke | ... | 13-05-2015 @ 15:13 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | I'll try my best to make that happen. No homo. | ||
LessThanLuke | ... | 13-05-2015 @ 20:51 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Log Press 80 x 3 90 x 3 100 x 3 110 x 1 120 x 1 125 x 1 130 x 1 135 x 1 140 x 1 PB!!!!! Unbelievably pumped about this. 140 has been the goal on floor to overhead for so long. Video later. | ||
brownbear | ... | 13-05-2015 @ 21:02 | |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | LessThanLuke said:Log Press 80 x 3 90 x 3 100 x 3 110 x 1 120 x 1 125 x 1 130 x 1 135 x 1 140 x 1 PB!!!!! Unbelievably pumped about this. 140 has been the goal on floor to overhead for so long. Video later. Gainzzzxxxxxzzhdbwkalfjrh kazzszz | ||
LessThanLuke | ... | 13-05-2015 @ 21:13 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | brownbear said: Gainzzzxxxxxzzhdbwkalfjrh kazzszz ALL KINDS | ||
93hopkinsonr | ... | 14-05-2015 @ 11:08 | |
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Nice training mate. Especially the deads. What's the bodyweight? | ||
DomRedshaw | ... | 14-05-2015 @ 11:11 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | 140 log is cool as f**k. well done mate. | ||
OwenL | ... | 14-05-2015 @ 11:22 | |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | ace | ||
LessThanLuke | ... | 14-05-2015 @ 11:33 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | 93hopkinsonr said:Nice training mate. Especially the deads. What's the bodyweight? Varying from 104-110 depending on the amount of carbs in me hah. | ||
LessThanLuke | ... | 14-05-2015 @ 11:34 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Cheers Dom/Ow! It's ugly/mongy as f**k haha | ||
JackRevans | ... | 14-05-2015 @ 11:39 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Mad gains Luke! Mad gains | ||
LessThanLuke | ... | 14-05-2015 @ 19:39 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Savage esque gains would you say? Yoke 110 x 30m drop and turn at 15 150 x 30 190 x 30 230 x 30 290 x 15 Stones Run to 54" 80,100,120,140, failed 150. Posterior chain shot hah. Think I need a rest day. | ||
LessThanLuke | ... | 17-05-2015 @ 13:59 | |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Strict Press 40 x 5 60 x 5 80 x 5 95 x 10 PB 100 2 x 5 Z Press 50 3 x 10 1 Arm Strict DB 27.5s x 8,8,12 Pull Ups 3 x 5 Incline DBs 45s x 10,10,15 | ||
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