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| fatter_tomorrow |  | ... | 13-05-2015 @ 14:35 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | Looking f**king awesome luke, I look forward to seeing where this deadlift ends up! | ||
| LessThanLuke |  | ... | 13-05-2015 @ 14:39 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | fatter_tomorrow said:Looking f**king awesome luke, I look forward to seeing where this deadlift ends up! This is the first week of the build up. I'm thinking 370+ will go raw in a few months! Might be a bit optimistic but we'll see. Cheers Chris! | ||
| fatter_tomorrow | | ... | 13-05-2015 @ 14:45 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | oh snap, I'd cream my pants if you pulled 370 raw (I mean RAWWW) | ||
| LessThanLuke | | ... | 13-05-2015 @ 15:13 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | I'll try my best to make that happen. No homo. | ||
| LessThanLuke | | ... | 13-05-2015 @ 20:51 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Log Press 80 x 3 90 x 3 100 x 3 110 x 1 120 x 1 125 x 1 130 x 1 135 x 1 140 x 1 PB!!!!! Unbelievably pumped about this. 140 has been the goal on floor to overhead for so long. Video later. | ||
| brownbear | | ... | 13-05-2015 @ 21:02 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | LessThanLuke said:Log Press 80 x 3 90 x 3 100 x 3 110 x 1 120 x 1 125 x 1 130 x 1 135 x 1 140 x 1 PB!!!!! Unbelievably pumped about this. 140 has been the goal on floor to overhead for so long. Video later. Gainzzzxxxxxzzhdbwkalfjrh kazzszz | ||
| LessThanLuke | | ... | 13-05-2015 @ 21:13 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | brownbear said: Gainzzzxxxxxzzhdbwkalfjrh kazzszz ALL KINDS | ||
| 93hopkinsonr | | ... | 14-05-2015 @ 11:08 |
 Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Nice training mate. Especially the deads. What's the bodyweight? | ||
| DomRedshaw | | ... | 14-05-2015 @ 11:11 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | 140 log is cool as f**k. well done mate. | ||
| OwenL | | ... | 14-05-2015 @ 11:22 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | ace  | ||
| LessThanLuke | | ... | 14-05-2015 @ 11:33 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | 93hopkinsonr said:Nice training mate. Especially the deads. What's the bodyweight? Varying from 104-110 depending on the amount of carbs in me hah. | ||
| LessThanLuke | | ... | 14-05-2015 @ 11:34 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Cheers Dom/Ow! It's ugly/mongy as f**k haha | ||
| JackRevans | | ... | 14-05-2015 @ 11:39 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Mad gains Luke! Mad gains | ||
| LessThanLuke | | ... | 14-05-2015 @ 19:39 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Savage esque gains would you say? Yoke 110 x 30m drop and turn at 15 150 x 30 190 x 30 230 x 30 290 x 15 Stones Run to 54" 80,100,120,140, failed 150. Posterior chain shot hah. Think I need a rest day. | ||
| LessThanLuke | | ... | 17-05-2015 @ 13:59 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Strict Press 40 x 5 60 x 5 80 x 5 95 x 10 PB 100 2 x 5 Z Press 50 3 x 10 1 Arm Strict DB 27.5s x 8,8,12 Pull Ups 3 x 5 Incline DBs 45s x 10,10,15 | ||
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