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» Online Strongman Games thread (Go to post)03-11-2019 @ 19:38 
Boar said:I had a look at the spreadsheet and didnt see any U90 from the Uk , Is this a different comp from 'another' or different world champs that the general would go to ?

also , I asked flash if the points carry over to day 3 and he is probably too busy doing other things

Lee Osment and Dean Maden are both from UK and in the u90 finals and no this is one General has done past few years.
» Paul Savage training log (Go to post)03-11-2019 @ 19:32 
Post Edited: 03.11.2019 @ 19:33 PM by LessThanLuke
RebeccaRoberts said:I dont care whether you think its "relevant" or not.

I am proud of what i have achieved this weekend considering the circumstances AND being drug free and only 24.

Because lets me honest and not pretend that drugs dont massively help.

Anyone who has anything negative to say can trot on!

There are lots of natural girls at Worlds though. You aren't the only one.

You did great this weekend. Don't understand the need for disclaimers.
» Paul Savage training log (Go to post)02-11-2019 @ 16:15 
Wayne_Cowdrey said:I think it's relevant from a personal sense of achievement perspective, but possibly not beyond that.

Dis true.
» Paul Savage training log (Go to post)02-11-2019 @ 15:41 
AdamT said:
Why does drug free have no relevance?
Or do you mean because it's untested and each athlete has a choice?

The latter.
» The Epic of Gilgamesh (Go to post)15-09-2019 @ 10:09 
Great to have you at the gym mate!
» Ultimate Strongman Battle of Britain & Ireland (Go to post)01-07-2019 @ 11:23 
Looked like a good comp! I've qualified to do it next year so should be fun.
» Benni and his 528kg deadlift prediction. (Go to post)14-06-2019 @ 11:47 
JackRevans said:
What leads you to believe this?

It was posted on FB last year.
» WSM 2019 (Go to post)14-06-2019 @ 10:23 
The_Lone_Wolf said:How can the yoke weight get screwed up so badly??

This is WSM for f**k sake, not Norfolk’s strongest man.

I don't really care that much. They only got told the weights this week so as long as everyone in the same group does the same no big deal imo.

Stuff being heavier or lighter than advertised on the day is part of the sport.
» Paul Savage training log (Go to post)01-06-2019 @ 22:22 
Top five girls at England were all good so I think Brits is the right call in terms of a better competition!
» Positive training log. (Go to post)21-05-2019 @ 21:16 
fatter_tomorrow said:
Hopefully I’ll see you there mate!
A)belt squat march
50 3x60 secs
B1)SSB heels on plates
100 4x8 - 4 sec eccentric
B2)ham curl
4x8 - 4 sec eccentric
C)split squats
D)cambered bar GM
70 4x8
Comments: really f**king enjoyed that!

Not expecting anyone to dro out but we shall see!
» Ermm here goes (Go to post)19-05-2019 @ 15:38 
unit94 said:I wouldnt fancy a plate jump on a PB attempt tbh

Update, got ill Friday night! Was in bed all Saturday, feel better today but gonna wait till tomorrow to pull, I can't wait!

I did 320 x 1, 360 x 1, 400 x 1 for the 400. Minimum effort!

Good luck with the max mate!
» Ermm here goes (Go to post)18-05-2019 @ 10:49 
Post Edited: 18.05.2019 @ 10:49 AM by LessThanLuke
unit94 said:So had another deload session Thursday

Nothing of note so won't log it

Mark the plan is 400kg and I'll be going, if all goes well:
Up in plates to 340

I don't think there's anything wrong with 280 300 tbh

Waste of energy lifting at close to 95% as a last warm up imo.

But I prefer bigger jumps than most.
» Ermm here goes (Go to post)15-05-2019 @ 16:35 
Post Edited: 15.05.2019 @ 16:36 PM by LessThanLuke
mark_f1 said:What's the Target for this one Paul, and what build up lifts you're planning if you don't mind me asking?

Just because I pulled easy 260, and 280, in warm up recently and then missed 300.

If your aim for the session was 300 then 280 is too heavy as a final warm up imo.
» Positive training log. (Go to post)14-05-2019 @ 21:58 
fatter_tomorrow said:
Cheers mate. Your 380 pull was f**king awesome!

Thanks man. I had a good day lol.

Good luck at UKs!
» Paul Savage training log (Go to post)14-05-2019 @ 03:53 
RebeccaRoberts said:
She is! Pauls really improved my static strength, just need to keep that up and dial in fitness now Happy hopefully ill be peaked and properly comp ready for europes! Happy

Hopefully Europe's has a bigger turn out. Annabelle will be there!

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