Starting again...

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LessThanLuke		...	06-08-2015 @ 12:51
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Need to decide whether to do Brits. Looks like it's going to be on the day weigh in. Which still isn't fking official 9 days before the comp. This sport is st.

brownbear		...	06-08-2015 @ 13:15
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	LessThanLuke said:Need to decide whether to do Brits. Looks like it's going to be on the day weigh in. Which still isn't fking official 9 days before the comp. This sport is st. Who's running it?

Flash		...	06-08-2015 @ 13:18
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310 820.0 kgs @ 85kgs UnEq	LessThanLuke said:Need to decide whether to do Brits. Looks like it's going to be on the day weigh in. Which still isn't fking official 9 days before the comp. This sport is st. Yes

LessThanLuke		...	08-08-2015 @ 19:45
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Worked up to a pretty easy 220 x 5 squat earlier. Events tomorrow.

Benfrancis1993		...	09-08-2015 @ 00:26
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	Just do Europes...

LessThanLuke		...	09-05-2016 @ 16:10
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	I still lift. 260 x 3 squat https://www.instagram.com/p/BFJRBwZMPox/

LessThanLuke		...	09-05-2016 @ 16:10
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	I still lift. 260 x 3 squat https://www.instagram.com/p/BFJRBwZMPox/


LessThanLuke		...	22-05-2016 @ 19:03
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Gonna start actually tracking s**t again just because I keep forgetting what I've done week to week... Today Squats Up to 240 x 1 in sleeves Then 272.5 x 2 with wraps Deads 260 x 8 300 x 5 Some horrible yoke conditioning. Death.

JackRevans		...	22-05-2016 @ 19:24
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Absolutely mirin that squat, and also the deadlift I suppose

LessThanLuke		...	22-05-2016 @ 20:04
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	JackRevans said:Absolutely mirin that squat, and also the deadlift I suppose Thank you young Jack. The deadlift I have done before so it is less impressive. I would like to squat 300 in wraps soon.

JackRevans		...	22-05-2016 @ 20:10
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	LessThanLuke said: Thank you young Jack. The deadlift I have done before so it is less impressive. I would like to squat 300 in wraps soon. that would be tits money

LessThanLuke		...	18-09-2017 @ 15:46
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Keep finding myself forgetting what I have done so gonna re start this s**t. Yesterday Deads 340 x 4 PB 370 x 1 PB Done. Doing Max Deadlift champs in Glasgow next month.

LessThanLuke		...	22-09-2017 @ 09:09
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Tuesday I went up to 180 x 3 on slingshot CGBP and last night did 320 x 5 deadlift off 2.5 inch blocks. Pretty much doing zero assistance right now. 3 weeks out from Max DL comp.

LessThanLuke		...	17-10-2017 @ 10:44
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Pulled 365 at SFN Expo Saturday for an Opens Welsh Record. Competing at 105kg Worlds in America in December. 6 week build up starts tonight.

LessThanLuke		...	17-10-2017 @ 10:44
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Pulled 365 at SFN Expo Saturday for an Opens Welsh Record. Competing at 105kg Worlds in America in December. 6 week build up starts tonight.

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