Starting again...
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| LessThanLuke |  | ... | 18-06-2015 @ 10:29 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | https://instagram.com/p/4Cl4_6MPgM/ | ||
| LessThanLuke |  | ... | 18-06-2015 @ 22:59 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Post Edited: 18.06.2015 @ 22:59 PM by LessThanLuke Strict Press122.5 x 2 127.5 x 1 Gains. Lots of single leg work then curls. Getting ready to return to squats next week. Well the curls are just because I want 20" pythons. [url=]https://instagram.com/p/4FVH8dMPh5/?taken-by=lukedaviesstrongman[/url] | ||
| LessThanLuke | | ... | 18-06-2015 @ 23:00 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Post Edited: 18.06.2015 @ 23:00 PM by LessThanLuke www.instagram.com/p/4FVH8dMPh5/ | ||
| Ramsay777 | | ... | 18-06-2015 @ 23:01 |
 Member 3942, 1107 posts SQ 200, BP 160, DL 315675.0 kgs @ 102kgs UnEq | That 127.5 was easy! | ||
| LessThanLuke | | ... | 18-06-2015 @ 23:22 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Ramsay777 said:That 127.5 was easy! Didn't feel it! | ||
| LessThanLuke | | ... | 25-06-2015 @ 18:50 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Quick session last night Strict Press 100 5,5,7 Z Press 40 3 x 10 1 Arm DB 37.5 3 x 8 | ||
| KevC86 | | ... | 25-06-2015 @ 21:15 |
 Member 5141, 4740 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Big strict press that Luke, well done. | ||
| LessThanLuke | | ... | 29-06-2015 @ 20:48 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Cheers Kev Deads 355 x 1 pb pretty easy. Felt like another 15kg+ in the tank but had no chalk and hands were slipping. Video on my Facebook bb rows 140 5 x 5 lots of pullups | ||
| Paul_D | | ... | 29-06-2015 @ 20:59 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | f**k. Incredible deadlift. And another 15kg+ in the tank.... Mental. In that very rare zone where 400 is an acheiveable target, very cool. | ||
| LessThanLuke | | ... | 29-06-2015 @ 22:08 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Paul_D said:f**k. Incredible deadlift. And another 15kg+ in the tank.... Mental. In that very rare zone where 400 is an acheiveable target, very cool. Thanks Paul  400@105 is the goal really. Would put me a pretty rare group I think! | ||
| LessThanLuke | | ... | 29-06-2015 @ 22:24 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | https://www.facebook.com/lessthanluke/videos/vb.713085122/101556722... | ||
| LessThanLuke | | ... | 02-07-2015 @ 20:43 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Strict Press 102.5 x 5,5,7 Z Press Bar x 10 40 x 10 60 x 5 80 x 3 Pull Ups 3 x 5 1 Arm Db strict 40 2 x 5 Face Pulls 3 x 20 Db inclines 55s x 8 | ||
| LessThanLuke | | ... | 03-07-2015 @ 21:03 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Deadlift 300 x 5 2.5" deficit 300 x 3 Bb rows 170 x 3,3,5 Pull Ups 2 x 10 Lunges 2 x 15 | ||
| paddymc1986 | | ... | 03-07-2015 @ 21:56 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Looking strong mate! Good to see you grafting on that pressing | ||
| LessThanLuke | | ... | 13-07-2015 @ 21:07 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Competed in Prestons Strongest Man this weekend. It was fun and I didn't get injured so I'll call it a win. Training is a little directionless right now with not really knowing if BSM is happening. | ||
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