Starting again...
Users viewing topic: & 1 Guest
12345678910 ... 218219220 ... 249250251252253254255256257258259
| LessThanLuke |  | ... | 03-05-2014 @ 16:19 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Thanks kind sirs! Today Van Deadlift x 10 | ||
| LessThanLuke | | ... | 04-05-2014 @ 13:45 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Post Edited: 04.05.2014 @ 13:48 PM by LessThanLuke Got a squat suit off JC yesterday. Tried it out today.Squat to pins(mimic squatting to boxes at comp) 70 x 3 110 x 3 150 x 3 suit on straps down 190 x 3 230 x 3 straps up 250 x 3 272 x 2 Niceee. Will put knee wraps on next week and try a bit more. Axle Strict Press(one clean) 75 x 5 95 x 5 100 x 7 Ghetto viking press(a calf raise with handles basically) Full stack x 5 +20kg x 6 Stones over yoke Me and Chris just did 5 or 6 reps each with the 100kg with no tacky. Just a little practice. Good session. | ||
| Benfrancis1993 | | ... | 04-05-2014 @ 15:47 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | You look massive. which gym is that? | ||
| Samthepigman | | ... | 04-05-2014 @ 15:51 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | You should cut to 90 | ||
| LessThanLuke | | ... | 04-05-2014 @ 15:53 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Benfrancis1993 said:You look massive. which gym is that? Ironworks in Leyland mate. | ||
| LessThanLuke | | ... | 04-05-2014 @ 15:53 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | I said: Ironworks in Leyland mate. I will never see sub 100 on the scales again. | ||
| rick89 | | ... | 04-05-2014 @ 20:33 |
 I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315750.0 kgs @ 108kgs UnEq | LessThanLuke said: I will never see sub 100 on the scales again. good man 120kg bw wales strongest man with 400kg deadlift 2016 | ||
| unit94 | | ... | 04-05-2014 @ 21:08 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | rick89 said: good man 120kg bw wales strongest man with 400kg deadlift 2016 When he goes in opens he'll be 130+ lol | ||
| Rodger | | ... | 04-05-2014 @ 22:03 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Axlw gainz Nice squat | ||
| LessThanLuke | | ... | 04-05-2014 @ 23:21 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Rodger said:Axlw gainz Nice squat Thanks Rodge mate. rick89 said: good man 120kg bw wales strongest man with 400kg deadlift 2016 unit94 said: When he goes in opens he'll be 130+ lol Probably what Paul said lol. | ||
| chaos | | ... | 05-05-2014 @ 07:47 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice stuff fat f**k! How come you went to ironworks? | ||
| LessThanLuke | | ... | 05-05-2014 @ 10:34 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | chaos said:Nice stuff fat f**k! How come you went to ironworks? Just wanted to try squatting with an axle. Didnt fancy using the suit with a WL bar at our gym. | ||
| LessThanLuke | | ... | 05-05-2014 @ 19:18 |
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Nice quick session tonight Paused Squats 170 x 8 180 x 8 185 x 8 Unpleasant lol Brownbear Press 80 3 x 6 CG Pulldowns 3 x 10 DB Hammer Curls 2 x 12 | ||
| PaulSavage | | ... | 05-05-2014 @ 20:05 |
Member 2775, 6927 posts | gainz | ||
| rossphillips | | ... | 05-05-2014 @ 21:00 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Very nice squating pal | ||
12345678910 ... 218219220 ... 249250251252253254255256257258259