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ianakajohn | ... | 03-04-2014 @ 21:22 | |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Good logging jc. | ||
JC | ... | 04-04-2014 @ 11:24 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | ianakajohn said:Good logging jc. Cheers Ian Hopefully get 150 out of the way sooner rather than later! | ||
Thing | ... | 04-04-2014 @ 11:36 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice a strong Strict log pressing buddy | ||
AndyCoupe | ... | 04-04-2014 @ 11:42 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Solid work on the log mate! | ||
Sparrow | ... | 04-04-2014 @ 19:44 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Strong logging JC. | ||
Forby | ... | 04-04-2014 @ 19:51 | |
Member 1110, 414 posts SQ 300, BP 180, DL 320800.0 kgs @ 105kgs UnEq | Forget about 150 get after 160! | ||
Benfrancis1993 | ... | 04-04-2014 @ 20:24 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Nice work mate. Your getting stronger every week. 150 will go asap!!! | ||
Benfrancis1993 | ... | 04-04-2014 @ 20:24 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Nice work mate. Your getting stronger every week. 150 will go asap!!! | ||
Ben_F | ... | 04-04-2014 @ 20:32 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Nice strict log mate. | ||
MrSmall | ... | 06-04-2014 @ 12:19 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Oh yeah!!! How strong is this guy??? https://www.youtube.com/watch?v=jccpd5skvVk | ||
AndyCoupe | ... | 06-04-2014 @ 12:35 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Even stronger in slow mo' | ||
Benfrancis1993 | ... | 06-04-2014 @ 12:41 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Im taking ALL credit for this PB. Youd still be a maggot struggling with 140 If I wasnt your training buddy. PROGRESSION!!!!!!!!!! | ||
Sparrow | ... | 06-04-2014 @ 13:58 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | The ease of the clean was purely down to me putting chalk on his t-shirt though! Great lift JC. 155 next! | ||
Benfrancis1993 | ... | 06-04-2014 @ 14:32 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Sparrow said:The ease of the clean was purely down to me putting chalk on his t-shirt though! Great lift JC. 155 next! 1/4 me 1/4 you 1/4 Marsbar 1/4 Jc I push him every session, you chalked him, Marsbar presses more than him so gives him something to push for and obviously we have to give him some credit because he actually cleaned 150 without failing it and having a paddy. f**k 155, 400lbs!!! | ||
JC | ... | 06-04-2014 @ 17:04 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Benfrancis1993 said: 1/4 me 1/4 you 1/4 Marsbar 1/4 Jc I push him every session, you chalked him, Marsbar presses more than him so gives him something to push for and obviously we have to give him some credit because he actually cleaned 150 without failing it and having a paddy. f**k 155, 400lbs!!! Lol.....definitely all you guys Thanks for the positive comments fellas....time to really push on with log now Andy - thanks for slow mo vid....looks awesome | ||
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