Life is like a box of Chocolates
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| AndyCoupe |  | ... | 26-03-2014 @ 09:30 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Benfrancis1993 said: He'd already done 212 and it was past 9, usually the lights go off at 9 but Wayne, the owners son was stood with us so Traps could go again. Next week then  | ||
| chaos | | ... | 26-03-2014 @ 10:41 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | That was rather good squire moonswede! | ||
| JC | | ... | 26-03-2014 @ 12:44 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys Ben_F said:Strong lifting Trappers. Wraps or no wraps on the fronties? Always light wraps for any squats Ben...even 60KG! I need to purchase some SS Bumblebees save me loosely wrapping knees every set! Andy - time was up as ben said, but still wouldn't have tried 230. Think that's a few months down the line yet Millsy - 290 was just a gauge to see if 310 was there...it wasn't...so just left it there | ||
| JohnMarsden | | ... | 27-03-2014 @ 12:56 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Strong couple of sessions there mate, surely its time to start doing some rep work with a Big comp coming up | ||
| JC | | ... | 27-03-2014 @ 13:51 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | JohnMarsden said:Strong couple of sessions there mate, surely its time to start doing some rep work with a Big comp coming up Thanks mate. I might do some tonight...but highly doubt it  | ||
| paddymc1986 | | ... | 27-03-2014 @ 15:37 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Big squating traps | ||
| Ben_F | | ... | 27-03-2014 @ 16:47 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | JC said:Thanks guys Always light wraps for any squats Ben...even 60KG! I need to purchase some SS Bumblebees save me loosely wrapping knees every set! Yeah, must be a ball-ache wrapping them every set. I have been using knee sleeves but knees are getting achy, might try wrapping them on the heavier sets. | ||
| Benfrancis1993 | | ... | 27-03-2014 @ 17:16 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Ben_F said: Yeah, must be a ball-ache wrapping them every set. I have been using knee sleeves but knees are getting achy, might try wrapping them on the heavier sets. They make a big difference when my patella tendon is a little sore. | ||
| JC | | ... | 02-04-2014 @ 09:36 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Catts with Ben, Ian & Mills Just a light one today Squats 230KG x 5 Fronts 190KG x 1 Deadlift 250KG x 5 Finito | ||
| AndyCoupe | | ... | 02-04-2014 @ 09:37 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Decent that for a light session!  | ||
| chaos | | ... | 02-04-2014 @ 10:37 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice easy light sesh! Lol | ||
| Ben_F | | ... | 02-04-2014 @ 10:41 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Pure de-load for the for the beast that is JC. | ||
| ianakajohn | | ... | 02-04-2014 @ 13:53 |
 Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | The mighty JC, that is all | ||
| Sparrow | | ... | 02-04-2014 @ 21:57 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | AndyCoupe said:Decent that for a light session! X 2 Everything looked fast and easy, which at those weights is excellent. | ||
| JC | | ... | 03-04-2014 @ 21:20 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys Catts with Ben and Ian Strict Log 120kg x 1 130kg x 1 140kg x 1 140kg x 1 130kg x 3 - PB Axle Squats 237kg x 5 f**k, could tell I'd squatted Tuesday! Dicked around with some rolling thunder Finito | ||
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