Twitter Facebook Who's Online - 0 members and 123 guests

ironcolin

3037 views Journal: tales from the man cave 483 replies & 37922 views Status: Member Last Online: 10/01/17 @ 16:42 Posts: 848 (View) Threads: 20 (View) Weight: 90 kgs League Position: #948 Lifts: Unequipped

SQ 190 BP 160 DL 220 TOTAL 570kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 190 160 220 570.0 90 18.08.2014 190 150 220 560.0 88 04.08.2014 190 150 240 580.0 86 28.12.2013 200 155 240 595.0 86 26.09.2013 200 155 240 595.0 87 29.08.2013 190 147.5 227.5 565.0 89 08.07.2013 185 147.5 227.5 560.0 89 20.06.2013 180 140 222.5 542.5 90 20.05.2013 180 137.5 222.5 540.0 90 02.05.2013 180 135 220 535.0 87 26.03.2013 210 145 220 575.0 90 18.06.2011 PB Chart Lift PB Date Log Press 105 10.09.2013 Strict Press 95 23.12.2013