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ironcolin

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Journal: tales from the man cave

483 replies & 23855 views
Status:Member
Last Online:10/01/17 @ 16:42
Posts:849 (View)
Threads:20 (View)
Date of Birth:20-03-1981 (Age: 37)
Weight:90 kgs
League Position:#945
Lifts:Unequipped


SQ 190 BP 160 DL 220 TOTAL 570kg UnEQ
Totals Progress Chart
SQBPDLTotBWDate
190160220570.09018.08.2014
190150220560.08804.08.2014
190150240580.08628.12.2013
200155240595.08626.09.2013
200155240595.08729.08.2013
190147.5227.5565.08908.07.2013
185147.5227.5560.08920.06.2013
180140222.5542.59020.05.2013
180137.5222.5540.09002.05.2013
180135220535.08726.03.2013
210145220575.09018.06.2011
PB Chart
LiftPBDate
Log Press10510.09.2013
Strict Press9523.12.2013
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