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shortandmighty

4702 views Journal: 2015, it's literally a whole new year!! 233 replies & 20032 views Status: Member Last Online: 15/09/16 @ 16:40 Posts: 3168 (View) Threads: 42 (View) Weight: 90 kgs League Position: #562 Lifts: Unequipped Competition Calendar Event Role Date Aberdeen Stongman Comp Competitor 29-09-12 Aberdeen Open and Novice Comp Competitor 25-03-12

SQ 240 BP 140 DL 270 TOTAL 650kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 240 140 270 650.0 90 10.05.2013 235 140 270 645.0 90 30.03.2013 230 140 270 640.0 90 28.03.2013 230 140 267.5 637.5 92 11.03.2013 230 135 267.5 632.5 92 09.03.2013 220 135 267.5 622.5 92 06.12.2012 220 135 265 620.0 91 28.11.2012 220 135 262.5 617.5 91 24.11.2012 220 130 262.5 612.5 88 22.11.2012 220 130 260 610.0 88 09.06.2012 220 130 260 610.0 89 24.05.2012 220 130 250 600.0 89 10.02.2012 215 130 250 595.0 89 03.02.2012 210 130 250 590.0 89 28.12.2011 210 130 240 580.0 88 01.07.2011 200 130 240 570.0 88 24.06.2011 200 130 230 560.0 88 18.06.2011 185 130 220 535.0 85 29.01.2011 180 130 220 530.0 85 02.01.2011 PB Chart Lift PB Date 18 Inch Deadlift 310 03.06.2013 Floor to Overhead 125 06.06.2016 Front Squat 170 10.05.2014 Jerk 120 01.06.2014 Log Press 120 09.08.2015 Power Clean 110 30.05.2012 Push Press 110 27.11.2013 Strict Press 100 24.12.2014 Weighted Pull-Up 50 17.07.2013