4938 views  | 233 replies & 24648 views |
| Status: | Member | | Last Online: | 15/09/16 @ 16:40 | | Posts: | 3168 | | Threads: | 42 | | Weight: | 90 kgs | | League Position: | #562 | | Lifts: | Unequipped |
| SQ 240 BP 140 DL 270 TOTAL 650kg UnEQ| Totals Progress Chart |
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| 240 | 140 | 270 | 650.0 | 90 | 10.05.2013 | | 235 | 140 | 270 | 645.0 | 90 | 30.03.2013 | | 230 | 140 | 270 | 640.0 | 90 | 28.03.2013 | | 230 | 140 | 267.5 | 637.5 | 92 | 11.03.2013 | | 230 | 135 | 267.5 | 632.5 | 92 | 09.03.2013 | | 220 | 135 | 267.5 | 622.5 | 92 | 06.12.2012 | | 220 | 135 | 265 | 620.0 | 91 | 28.11.2012 | | 220 | 135 | 262.5 | 617.5 | 91 | 24.11.2012 | | 220 | 130 | 262.5 | 612.5 | 88 | 22.11.2012 | | 220 | 130 | 260 | 610.0 | 88 | 09.06.2012 | | 220 | 130 | 260 | 610.0 | 89 | 24.05.2012 | | 220 | 130 | 250 | 600.0 | 89 | 10.02.2012 | | 215 | 130 | 250 | 595.0 | 89 | 03.02.2012 | | 210 | 130 | 250 | 590.0 | 89 | 28.12.2011 | | 210 | 130 | 240 | 580.0 | 88 | 01.07.2011 | | 200 | 130 | 240 | 570.0 | 88 | 24.06.2011 | | 200 | 130 | 230 | 560.0 | 88 | 18.06.2011 | | 185 | 130 | 220 | 535.0 | 85 | 29.01.2011 | | 180 | 130 | 220 | 530.0 | 85 | 02.01.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 310 | 03.06.2013 | | Floor to Overhead | 125 | 06.06.2016 | | Front Squat | 170 | 10.05.2014 | | Jerk | 120 | 01.06.2014 | | Log Press | 120 | 09.08.2015 | | Power Clean | 110 | 30.05.2012 | | Push Press | 110 | 27.11.2013 | | Strict Press | 100 | 24.12.2014 | | Weighted Pull-Up | 50 | 17.07.2013 |
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