Renegade Robson's Ridiculous Road to Ruin
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| KevC86 |  | ... | 12-08-2016 @ 09:08 |
 Member 5141, 4209 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | Have you got a video of the squat Robbo? And how it compares to your first 2. | ||
| Robbo |  | ... | 12-08-2016 @ 11:36 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | | ||
| Robbo | | ... | 12-08-2016 @ 11:39 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | |||
| chaos | | ... | 12-08-2016 @ 15:51 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Looks like a c**t to me! | ||
| Robbo | | ... | 16-08-2016 @ 09:27 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training yesterday Squat - high bar 172.5 X 8,8,8,8 Calves Fin | ||
| Robbo | | ... | 17-08-2016 @ 00:02 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Deadlift 200 X 10,10 Bench - tng 125 X 8,8,8,8 Pushdowns X 2 sets Fin | ||
| order | | ... | 17-08-2016 @ 13:03 |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | Fugly c**t, you ever gonna have anopther go at strongman? | ||
| Robbo | | ... | 17-08-2016 @ 14:11 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | order said:Fugly c**t, you ever gonna have anopther go at strongman? No doesn't interest me anymore. Stood lifting junk in a car park in the rain just doesn't float my boat now. | ||
| order | | ... | 17-08-2016 @ 14:28 |
Member 6082, 151 posts SQ 240, BP 155, DL 285680.0 kgs @ 100kgs UnEq | Robbo said: No doesn't interest me anymore. Stood lifting junk in a car park in the rain just doesn't float my boat now. You - junk - car park => happy Robboc**t, especially if the junk yer lifting is some old tramps!!!!!!!!!!!!!!!! | ||
| Sparrow | | ... | 17-08-2016 @ 16:08 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Really good work at the comp mate. Looks like you may get up to, or surpass your previous strength levels if you carry on the way you're going. | ||
| Robbo | | ... | 17-08-2016 @ 16:16 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Sparrow said:Really good work at the comp mate. Looks like you may get up to, or surpass your previous strength levels if you carry on the way you're going. Thanks mate, I can't help but be disappointed though with the squat, if it was passed I'd have been 2nd, 2.5kg off the winner. But it's my first year and I'll win it next year! Yeah it's strange how it's all going, I really think events training for strongman really hampered the big 3's progression. I'm also paying a lot of attention to diet now, and it's really helping. Being drug tested means that there's only a couple of ways to progress now, eat better and train harder, which I'm always trying to do! | ||
| Robbo | | ... | 19-08-2016 @ 17:17 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Cgbp 100 X 20,12,10 Pull downs Fin | ||
| Sparrow | | ... | 19-08-2016 @ 19:02 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Robbo said: Thanks mate, I can't help but be disappointed though with the squat, if it was passed I'd have been 2nd, 2.5kg off the winner. But it's my first year and I'll win it next year! Yeah it's strange how it's all going, I really think events training for strongman really hampered the big 3's progression. I'm also paying a lot of attention to diet now, and it's really helping. Being drug tested means that there's only a couple of ways to progress now, eat better and train harder, which I'm always trying to do! That would have been an even better result! I suppose there are lessons to be learned from it - leave the judges in no doubt! Events do batter your body for the big three - I've just started doing them again after not doing them for a few years, and I have to say - I'm really enjoying getting back into them! Plus I'm so weak at the moment, the event training can't possibly have a negative effect on my main gym lifts, so it's a win-win!  | ||
| Robbo | | ... | 20-08-2016 @ 03:46 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Sparrow said: That would have been an even better result! I suppose there are lessons to be learned from it - leave the judges in no doubt! Events do batter your body for the big three - I've just started doing them again after not doing them for a few years, and I have to say - I'm really enjoying getting back into them! Plus I'm so weak at the moment, the event training can't possibly have a negative effect on my main gym lifts, so it's a win-win! Your right mate, I will sink a nice 250 next year hopefully and win it, that's the aim anyway. I've noticed you've started doing them again, be interesting to see what you get back up to. A few years ago I'd have killed for a place to do events in York and now I have access I just don't have the interest. I may go have a bash and see if I enjoy it again. I do miss farmers and stones but not that bas***d log lol. I've seen your weak phases soon become strong phases so I wouldn't worry too much about that  | ||
| Robbo | | ... | 21-08-2016 @ 18:44 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Training Squat - high bar 150 X 18 Leg press Lunges Step ups Calves Fin | ||
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