» Britain's Strongest Man 2017 (Go to post) | 04-02-2017 @ 09:46 | ||
Just a point to note, mongo has been ill all week too, so a 100% fit 230 will be flying up! Ed may well lift 230 strict but it's still the same weight | |||
» Any spare BSM tickets? (Go to post) | 13-01-2017 @ 16:49 | ||
Has anyone got one or 2 tickets they want to sell for BSM week after next? Fanks | |||
» 305kg Deadlift (Go to post) | 21-12-2016 @ 11:51 | ||
a most exquisite lift | |||
» BSM qualifier video (Go to post) | 19-12-2016 @ 14:39 | ||
Very impressive indeed | |||
» 300kg deadlift @ 92kg lifetime pb (Go to post) | 29-11-2016 @ 13:35 | ||
bloody marvellous, been a while in the making!!! | |||
» A bit of order to my training (Go to post) | 22-11-2016 @ 21:43 | ||
Legs still f**ked, benched tonight, bad idea, leg sore as f**k now, especially after dropping dumbbell on it Bench 60 X 25 100 X 5 120 X 5 130 X 5 140 X 5 150 X 3 140 X 3 - feet up so as not to use leg, zero balance! 120 X 6 - as above 100 X 10 - f**k sake Seated dumbbell curls, dropped dumbbell on leg on. 2nd set, that was it! | |||
» ultimate strongman World championships (Go to post) | 18-11-2016 @ 14:15 | ||
Mikeneto said:Terry Hollands in this now for the show in December. Have they announced z is out yet? (He is btw) | |||
» Eddie Hall 265 x 6 Benchpress paused (Go to post) | 16-11-2016 @ 14:45 | ||
£1,000,000 big z pulls out of comp in December! | |||
» A bit of order to my training (Go to post) | 16-11-2016 @ 11:29 | ||
well tirns the knot is a tear, quite a bad one, so im gonna be out for a week or 2, or become a bench expert!!!!!! | |||
» A bit of order to my training (Go to post) | 14-11-2016 @ 22:06 | ||
Very painful session tonight, got a massive knot in my quad that is severely restricting movement and rather painful. Session at Physio earlier eased it a bit but it's f**kin sore now - maybe I shouldn't have trained!!! Log 40 X 10 80 X 5 105 X 3 115 X 2 120 X 1 120 X 2 105 X 3 - ftoh Giant dumbbell 60 X 5 70 X 3 - rep pb 70 X 1 - had to stop cos leg was killing | |||
» Toe dipping into the wold of Strength training (Go to post) | 10-11-2016 @ 19:37 | ||
How's the face? At least yer doing something | |||
» A bit of order to my training (Go to post) | 10-11-2016 @ 19:35 | ||
Bench 60 x 15 110 x 5 130 x 5 140 x 1 150 x 2 155 x 1 145 x 5 140 x 3 130 x 4 110 x 9 60 x 15 Incline dB 40 x 10 40 x 6 40 x 5 Ceps done | |||
» A bit of order to my training (Go to post) | 08-11-2016 @ 21:28 | ||
Thanks chaps. Well another shocker tonight! f**kin arse bollox Deads 60 x 10 100 x 5 140 x 5 180 x 3 220 x 1 240 x 1 260 x 1 300 x f 300 x f 300 x f 290 x f - dunno what going on???? f**kin s**te | |||
» A bit of order to my training (Go to post) | 07-11-2016 @ 21:20 | ||
Post Edited: 07.11.2016 @ 21:28 PM by order Mixed bag nightStrict press 70 X 10 90 X 3 100 X 3 110 X 1 122.5 X 1 - pb, bit of a fight but got it 120 X 2 - rep pb 100 X 5 Big ass rebel log 80 X 5 100 X 2 110 X about 15 fails! f**k sake! Even swapped log, still couldn't get it! What the f**k that about? f**k off log | |||
» SCL under 105 (Go to post) | 07-11-2016 @ 14:21 | ||
was on friday night! looks like its gonna be regular for next few weeks |