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» Britain's Strongest Man 2017 (Go to post)04-02-2017 @ 09:46 
Just a point to note, mongo has been ill all week too, so a 100% fit 230 will be flying up!

Ed may well lift 230 strict but it's still the same weight
» Any spare BSM tickets? (Go to post)13-01-2017 @ 16:49 
Has anyone got one or 2 tickets they want to sell for BSM week after next?

Fanks
» 305kg Deadlift (Go to post)21-12-2016 @ 11:51 
a most exquisite lift
» BSM qualifier video (Go to post)19-12-2016 @ 14:39 
Very impressive indeed
» 300kg deadlift @ 92kg lifetime pb (Go to post)29-11-2016 @ 13:35 
bloody marvellous, been a while in the making!!!
» A bit of order to my training (Go to post)22-11-2016 @ 21:43 
Legs still f**ked, benched tonight, bad idea, leg sore as f**k now, especially after dropping dumbbell on it Angry Angry Angry Angry

Bench
60 X 25
100 X 5
120 X 5
130 X 5
140 X 5
150 X 3
140 X 3 - feet up so as not to use leg, zero balance!
120 X 6 - as above
100 X 10 - f**k sake

Seated dumbbell curls, dropped dumbbell on leg on. 2nd set, that was it!
» ultimate strongman World championships (Go to post)18-11-2016 @ 14:15 
Mikeneto said:Terry Hollands in this now for the show in December.


Have they announced z is out yet? (He is btw)
» Eddie Hall 265 x 6 Benchpress paused (Go to post)16-11-2016 @ 14:45 
1,000,000 big z pulls out of comp in December!
» A bit of order to my training (Go to post)16-11-2016 @ 11:29 
well tirns the knot is a tear, quite a bad one, so im gonna be out for a week or 2, or become a bench expert!!!!!!Grin Grin Grin
» A bit of order to my training (Go to post)14-11-2016 @ 22:06 
Very painful session tonight, got a massive knot in my quad that is severely restricting movement and rather painful. Session at Physio earlier eased it a bit but it's f**kin sore now - maybe I shouldn't have trained!!!

Log
40 X 10
80 X 5
105 X 3
115 X 2
120 X 1
120 X 2
105 X 3 - ftoh

Giant dumbbell
60 X 5
70 X 3 - rep pb
70 X 1 - had to stop cos leg was killing
» Toe dipping into the wold of Strength training (Go to post)10-11-2016 @ 19:37 
How's the face? At least yer doing something
» A bit of order to my training (Go to post)10-11-2016 @ 19:35 
Bench
60 x 15
110 x 5
130 x 5
140 x 1
150 x 2
155 x 1
145 x 5
140 x 3
130 x 4
110 x 9
60 x 15

Incline dB
40 x 10
40 x 6
40 x 5

Ceps done
» A bit of order to my training (Go to post)08-11-2016 @ 21:28 
Thanks chaps. Well another shocker tonight! f**kin arse bollox

Deads
60 x 10
100 x 5
140 x 5
180 x 3
220 x 1
240 x 1
260 x 1
300 x f
300 x f
300 x f
290 x f - dunno what going on???? f**kin s**te
» A bit of order to my training (Go to post)07-11-2016 @ 21:20 
Post Edited: 07.11.2016 @ 21:28 PM by order
Mixed bag night

Strict press
70 X 10
90 X 3
100 X 3
110 X 1
122.5 X 1 - pb, bit of a fight but got it
120 X 2 - rep pb
100 X 5

Big ass rebel log
80 X 5
100 X 2
110 X about 15 fails! f**k sake! Even swapped log, still couldn't get it! What the f**k that about? f**k off log

» SCL under 105 (Go to post)07-11-2016 @ 14:21 
was on friday night! looks like its gonna be regular for next few weeks

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