Life is like a box of Chocolates
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| dr_hazbun |  | ... | 01-11-2012 @ 14:15 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | You'll need a new wardrobe soon. | ||
| VanillaGorilla | | ... | 01-11-2012 @ 14:19 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | dr_hazbun said:You'll need a new wardrobe soon. He'll BE a f**king wardrobe soon  | ||
| JC | | ... | 02-11-2012 @ 10:41 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | lol, thanks guys...I think Marsbar - operation "no neck" is in full swing! Catts with Mick. Just some back and very very light pressing to get some blood flowing to the shoulder Chins BW x 8, 8, 9 BB Rows 105KG x 8 115KG x 8, 8 CGBP 60KG x 10 100KG x 5 120KG x 5 Bench 100KG x 8 Shrugs 190KG x 8, 8, 8 Rear Delts 3 sets of 12 Finito May go in Saturday for strict log, but more likely, will wait till Tuesday | ||
| davycummings | | ... | 02-11-2012 @ 10:45 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Strong squats the other say mate, looking forward to seeing where you can get to. getting better and better | ||
| PeteHodgson | | ... | 02-11-2012 @ 10:47 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | wot you weighing Traps? Have I missed this somewhere. You looked monstrous at the Northern 105 at about 100kg? | ||
| JC | | ... | 02-11-2012 @ 12:06 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Davy Pete - I'm just over 110...hopeing to hit 115 or so before Xmas, and be 120 come comp time 2013 | ||
| JohnMarsden | | ... | 02-11-2012 @ 13:40 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Any planned trips to OSG anytime soon JC? | ||
| JC | | ... | 02-11-2012 @ 13:51 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | JohnMarsden said:Any planned trips to OSG anytime soon JC? Might see if Mills fancies a trip on the 17th? | ||
| shanejer | | ... | 02-11-2012 @ 13:56 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Strong work traps | ||
| General_ill | | ... | 02-11-2012 @ 14:28 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | brownbear said: trapasaurus lol | ||
| ursus | | ... | 02-11-2012 @ 14:35 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | VanillaGorilla said: dr_hazbun said:You'll need a new wardrobe soon. He'll BE a f**king wardrobe soon  | ||
| PeteHodgson | | ... | 02-11-2012 @ 14:47 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | JC said:Thanks Davy Pete - I'm just over 110...hopeing to hit 115 or so before Xmas, and be 120 come comp time 2013 Woah, that's gonna make it really hard to weigh in for the 105 Northerns! Hope it's 2 months before weigh in!  (i take you're gonna be an open for 2013, COOL!) | ||
| JC | | ... | 07-11-2012 @ 10:12 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | If I can put the weight on yeah Pete...weighed in at 112KG last night Catts with Mick Squats 60KG x 5 100KG x 3 140KG x 2 180KG x 1 220KG x 1 Wraps 245KG x 3 252KG x 3 Strict Log 70KG x 5 90KG x 3 110KG x 1 120KG x 1 130KG x 1 135KG x 1, f2 - dint have the 2nd rep set right 135KG x 1 Finito | ||
| Robbo | | ... | 07-11-2012 @ 10:22 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Strong work Glenn! Lets see a 150+ log | ||
| Ben_F | | ... | 07-11-2012 @ 10:25 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Robbo said:Strong work Glenn! Lets see a 150+ log x2 150 log at the Elite push and pull if you haven't done it by then! | ||
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