6978 views  | 3493 replies & 314164 views |
| Status: | Member | | Last Online: | 03/04/14 @ 15:15 | | Posts: | 6001 | | Threads: | 38 | | Weight: | 118 kgs | | League Position: | #316 | | Lifts: | Unequipped |
| SQ 250 BP 186 DL 291 TOTAL 727kg UnEQ| Totals Progress Chart |
|---|
|
| 250 | 186 | 291 | 727.0 | 118 | 19.11.2012 | | 250 | 186 | 285 | 721.0 | 118 | 03.10.2012 | | 250 | 175 | 285 | 710.0 | 122 | 16.12.2011 | | 250 | 175 | 285 | 710.0 | 118 | 15.12.2011 | | 246 | 175 | 285 | 706.0 | 118 | 04.11.2011 | | 246 | 175 | 282.5 | 703.5 | 118 | 01.11.2011 | | 246 | 170 | 282.5 | 698.5 | 118 | 20.10.2011 | | 246 | 165 | 282.5 | 693.5 | 118 | 13.10.2011 | | 246 | 160 | 282.5 | 688.5 | 115 | 11.08.2011 | | 230 | 160 | 282.5 | 672.5 | 115 | 05.01.2011 | | 230 | 160 | 270 | 660.0 | 115 | 22.09.2010 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 302 | 22.04.2011 | | Floor to Overhead | 130 | 19.02.2011 | | Front Squat | 172.5 | 02.12.2010 | | Jerk | 130 | 22.09.2010 | | Log Press | 140 | 29.09.2012 | | Power Clean | 110 | 04.11.2011 | | Push Press | 145 | 22.05.2012 | | Strict Press | 141 | 05.10.2012 |
|
|