Tom's training log...
Users viewing topic: & 1 Guest
12345678910 ... 152153154 ... 865866867868869870871872873874875
| Tom_Martin |  | ... | 16-02-2011 @ 21:44 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | martinb said:have you tried eating healthy, just adding cheese, olive oil or butter to everything to get the extra cals? Thats what I do, makes me happier than eating s**t Basically, what I call eating s**t is eating the normal healthy things I do anyway, then adding some high calory stuff also. So I suppose similar to what you suggested. It's quite easy really, I basically just follow what my heart desires, ir. NOT purposely avoiding things like chocolate, crisps etc... | ||
| Tom_Martin | | ... | 16-02-2011 @ 21:46 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | tz1127 said:Theres way too many factors- can it be that you just finally recovered from your sickness and regained the weight you lost? There's that as well! I STILL haven't regained all the weight, and it's worryingly settled somewhere lower than it was. In terms of how I feel, I've felt plenty good over the last week, maybe longer, so I'd be upset if I haven't recovered until now. It's possible though! I won't worry about it until I have a 's**t' spell again. | ||
| Tom_Martin | | ... | 17-02-2011 @ 13:58 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | So I'm working in the shop today. (yes another shop story...) A customer asks 'do you go fishing?' I reply 'no...' He asks 'so what do you do then' I reply 'powerlifing' So then I got the usual 'oh really? My uncle does that, he had the world record' Yeah right, everyone who asks knows world champions/record holders from their s**tty gyms. Rarely is it true though... Anyway I humour him 'yeah? What's his name' 'Ronnie Collins' FUUUUCCCKKKK OFFFF!!! | ||
| MrSmall | | ... | 17-02-2011 @ 14:01 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | LOL small world! | ||
| mikehowarth | | ... | 17-02-2011 @ 14:06 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Never heard of him | ||
| JC | | ... | 17-02-2011 @ 14:09 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | mikehowarth said:Never heard of him http://www.powerlifting-ipf.com/typo3temp/pics/3e8f33ff1b.jpg | ||
| Tom_Martin | | ... | 17-02-2011 @ 14:09 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | mikehowarth said:Never heard of him Get... To bed? | ||
| mikehowarth | | ... | 17-02-2011 @ 14:14 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Tom_Martin said: Get... To bed? Only just got up, that guy looks STRONG | ||
| tz1127 | | ... | 17-02-2011 @ 23:41 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Post Edited: 17.02.2011 @ 23:44 PM by tz1127 mikehowarth said: Only just got up, that guy looks STRONG lol He's the strongest 82.5kg ever lived in this country. Totaling 850ish will almost no equipment and winning several ipf worlds. http://ditillo2.blogspot.com/2010/03/ron-collins-terry-todd.ht... By the way, he also only started lifting weight at the age of 28! | ||
| Tom_Martin | | ... | 17-02-2011 @ 23:59 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | tz1127 said: lol He's the strongest 82.5kg ever lived in this country. Totaling 850ish will almost no equipment and winning several ipf worlds. http://ditillo2.blogspot.com/2010/03/ron-collins-terry-todd.ht... By the way, he also only started lifting weight at the age of 28! Should note, his nephew who I spoke to had a very solid build too, and hasn't touched a weight... | ||
| Fatpete | | ... | 18-02-2011 @ 07:25 |
 Hyper obese Pete Member 70, 17897 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Tom_Martin said: Should note, his nephew who I spoke to had a very solid build too, and hasn't touched a weight... He done quite a few things involving fish by all accounts. Cheese is death Tom, you know that. | ||
| Fatpete | | ... | 18-02-2011 @ 07:27 |
Hyper obese Pete Member 70, 17897 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | tz1127 said: He's the strongest 82.5kg ever lived in this country. Totaling 850ish will almost no equipment and winning several ipf worlds. Didn't Rob Palmer recently break one of his records ? Thus possibly naking him the strongest 82.5 to have lived here | ||
| MarkClegg | | ... | 18-02-2011 @ 07:33 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I may of mentioned or not but I've met this Ron Collins you speak of .. Truth | ||
| MrSmall | | ... | 18-02-2011 @ 10:17 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 18.02.2011 @ 10:40 AM by MrSmall My thoughts on dieting/eating clean for strength/power athletes i.e not people desperately trying to lose weight for any reason.The most beneficial way would be to diet 100%, good clean eating and do some good cardiovascular exercise for certain periods of the year, say 1 month out of twelve, strength would not drop but bodyfat would, and CV and probably general body health will improve somewhat. The rest of the year as long as calories are not in massive excess consistently, bodyweight should remain stable and the athlete should be in sound mind and body, even with some cookie binges! As long as the nutritional requirements are met, vitamins & minerals, and protein of course. What do you think, Tom? Also I am convinced the guys that do another sport alongside lifting progress far better than guys "just" lifting weights. Alternatively, treat the weights like a sport and lift as regularly as you would train a sport, however often that is. I think you see great benefit from your sprinting. | ||
| JC | | ... | 18-02-2011 @ 12:17 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 18.02.2011 @ 13:41 PM by JC Fatpete said: Didn't Rob Palmer recently break one of his records ? Thus possibly naking him the strongest 82.5 to have lived here Even if he did, given todays equipment, and the equipment Collins used, the lifts arent really comparabloe Its like comparing an equipped squat from early 90s....with one in todays suits. No comparison! | ||
12345678910 ... 152153154 ... 865866867868869870871872873874875