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» An old, fat fool starts a log. Hope no-one minds (Go to post)13-09-2024 @ 08:27 
A difficult five

YXXXX
YXXXX
XYXXX
XGGGG

A very similar start to yesterday, but not too much to go on. The fourth took a long time to work out but proved effective.
» An old, fat fool starts a log. Hope no-one minds (Go to post)12-09-2024 @ 07:00 
A very straightforward five

YXXXX
YXXXX
XGXXX
XGGGG

If four hadn't been as good as it was I would have been in trouble
» An old, fat fool starts a log. Hope no-one minds (Go to post)11-09-2024 @ 19:21 
Wednesday, 11th September, start 15:15

Squat, sleeves and boots
20 x 5
20 x 5
20 x 5
40 x 5
50 x 5
60 x 5
70 x 5
80 x 5
80 x 5
90 x 5
100 x 5

A sharp stabbing pain in the right knee during walkout got worse at 80, tried that weight again and it improved slightly so creaked on for a couple more sets.
» An old, fat fool starts a log. Hope no-one minds (Go to post)11-09-2024 @ 09:34 
A rare and triumphant two

XYYXG

Took a little thought, so not overly quick, but the time investment was worth it :-)
» An old, fat fool starts a log. Hope no-one minds (Go to post)10-09-2024 @ 21:44 
I bought a "smart" light switch, but I couldn't figure out how to use it. I had to exchange it for a dimmer switch.
» An old, fat fool starts a log. Hope no-one minds (Go to post)10-09-2024 @ 09:10 
Congratulations Bod, 900 indeed.

A rather tortured five for me

XXXXY
XXXXX
XYXXX
XYYGX

The fact that the fourth attempt didn't end in "..GGG" rather shot my fox as I was fairly convinced that would be the correct ending. That prompted a serious re-think which in turn prompted much gasping as sighing.
» An old, fat fool starts a log. Hope no-one minds (Go to post)09-09-2024 @ 21:02 
Monday, 9th September, start 15:15

Bench
20 x 10
20 x 10
20 x 10
30 x 5
40 x 5
50 x 5
60 x 5
65 x 5
70 x 5
75 x 5
75 x 5
75 x 5

A good night tonight, a small but select group. Fun.
» An old, fat fool starts a log. Hope no-one minds (Go to post)09-09-2024 @ 08:24 
A rather tortured five

XXYXY
XXXXY
XXXXG
YYYYG

Also solved in seconds, sadly though in hundreds of them. On looking through my scribble I failed to do something rather obvious that probably would have made things much easier.

Must try harder. As eighties pop group Bananarama once said "It ain't what you do it's the way that you do it"
» An old, fat fool starts a log. Hope no-one minds (Go to post)08-09-2024 @ 20:17 
I watched some of the paralympic bench pressing earlier, the 107kg plus class, some very strong boys as you would expect but some rather strange rules that you wouldn't and some very strict refereeing.

The don't have a pause, and therefore no "press" command.
They use large (as in thick) Olympic weightlifting style weights rather than the slimmer, metal, powerlifting weights.
As a result of this, they have had to create a black, fifty kilo weight to accommodate the weight needed and (presumably) leave sufficient bar-end for the spotters to grab if needed.
The referees red-lighted any press-out that was not perfect and the jury showed their utter contempt for the referee's opinion by overturning almost every decision they were asked to. Actually that may be a slight exaggeration but not much of one.
The commentators were less than useless and explained nothing.
Other than that, I quite enjoyed it.
I have a great deal of sympathy for the referees, how they resisted punching the jury is praiseworthy and a mystery to me. My hat is off to them.
» An old, fat fool starts a log. Hope no-one minds (Go to post)08-09-2024 @ 08:00 
A quick and easy three

YYXXX
XXXYY

Didn't need the third factfinder as a very obvious word presented itself, which is quite rare.
» An old, fat fool starts a log. Hope no-one minds (Go to post)07-09-2024 @ 08:25 
A slow, awkward and my four-hundredth four

YXXXY
XYXYX
XYXXX

Again, no greens until the answer
» An old, fat fool starts a log. Hope no-one minds (Go to post)06-09-2024 @ 21:47 
Friday, 6th September, start 15:00

Deadlift
40 x 3
40 x 3
40 x 3
50 x 2
60 x 1
70 x 1
80 x 1
90 x 1
100 x 1
110 x 1
120 x 1
130 x 1

Just a few singles tonight and was disappointed at where it ended. Could have gone on but the back developed a worrying but very mild ache, decided not to risk any more
» An old, fat fool starts a log. Hope no-one minds (Go to post)06-09-2024 @ 08:43 
A slow and awkward five

XXXXY
XXYYX
XYXXX
XYXYY

The first green only appeared in the answer. Difficult
» An old, fat fool starts a log. Hope no-one minds (Go to post)05-09-2024 @ 06:55 
A rare three

GXYXY
GGGGX

Could have been a two, but wasn't. Very lucky with the opener
» An old, fat fool starts a log. Hope no-one minds (Go to post)04-09-2024 @ 21:06 
Wednesday, 4th September, start 15:30

Squat, sleeves and boots
20 x 5
20 x 5
20 x 5
30 x 5
40 x 5
50 x 5
60 x 5
60 x 5
70 x 5
70 x 5
70 x 5
70 x 5
70 x 5
70 x 5

As I hit 100 kilos last week I throttled back this week and will press on again next week. The second set at 60 was done as the ever observant Jim noticed that I was a but rocky and rolly on the first. All was well from then on. Enjoyed this tonight.

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