Tom's training log...
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| Tom_Martin |  | ... | 23-12-2009 @ 18:52 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | MrSmall said: hahaha I'm just kidding. You do look way older than 22 though. SOLID liftings though, you always pull in oly shoes? lol i know, you wouldnt say that if you saw me try to grow a beard though! I did always pull in oly shows, just because it's what I was used to, I switched to some really flat shoes since the north west champs, it's a bit different feeling but i'll get used to it. I still squat in oly shoes | ||
| MrSmall | | ... | 23-12-2009 @ 18:55 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | You'll break your u23 record easy with a beard. | ||
| andydanjosh | | ... | 23-12-2009 @ 20:37 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | solid work .. | ||
| just_t | | ... | 23-12-2009 @ 20:40 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | your the dude whose thread i saw on bb.com  | ||
| richards9876 | | ... | 23-12-2009 @ 21:30 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Welcome to Sugden Tom. Great numbers there - all the best with training and competing. | ||
| Tom_Martin | | ... | 24-12-2009 @ 20:50 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | not a trainng update, but my f6 and centurion came today! if I ever manage to get anywhere near the bar I'll be deadlifting in the squat suit too. I went for a 42 f6 and 40 centurion, may go tighter when I'm more experienced in equipment | ||
| good4gains | | ... | 24-12-2009 @ 20:57 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | Tom_Martin said:not a trainng update, but my f6 and centurion came today! if I ever manage to get anywhere near the bar I'll be deadlifting in the squat suit too. I went for a 42 f6 and 40 centurion, may go tighter when I'm more experienced in equipment btw do you know what the differance is between a squat suit and a deadlift suit?? and what make is a f6 i got a rage x and i see great gains out of that its a size 46 and its better then the 42 titan i tryed | ||
| Tom_Martin | | ... | 24-12-2009 @ 22:53 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | yeah it's a Titan F6. I've been hearing a lot about how good the rage X is, AFTER I ORDERED THE TITAN! but it was good enough for jim blanchflower so it'll do for me probably... not entirely sure on the difference between squat and deadlift suit, but from wearing the squat suit I'd say at the very least the deadlift suit should have longer straps if you want any hope of reaching the bar whatsoever... | ||
| Joseph_Walton | | ... | 24-12-2009 @ 23:37 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | its just a case of getting to the bar and trying to hold your form, watch someone like guy djedje or ola oyefeso to see how painful it can be in a deadlift suit. Look forward to seeing that massive deadlift of yours at the british. | ||
| Tom_Martin | | ... | 29-12-2009 @ 19:51 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Sunday 27th December 2009 Equipped Squats! 70kg x 5 - 1/8 squats 110kg x 5 - 1/4 squats 160kg x 5 - 1/2 squats 180kg x 3 - borderline depth 200kg x 1 - piece of piss, finally convincing depth Equipped Deadlift (after figuring out how to get hold of the bar) 70kg x 2 120 kg x 2 160kg x 1 205kg x 1 255kg x 1 Equipped Bench 100kg x 3 - nowhere near touching 125kg x 3 - bit closer 140kg x 3 - touching a 1 board 145kg x dumped on face - at least it touched ? squat suit easy to use, bench shirt not quite got hang of yet.... | ||
| lil_lee | | ... | 29-12-2009 @ 19:54 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | hey bud.. insane deadlifting... 320 can not be far off mate! | ||
| Tom_Martin | | ... | 29-12-2009 @ 20:04 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Post Edited: 29.12.2009 @ 20:06 PM by Tom_Martin Tuesday 29th December 2009Unequipped Box Squats - ridiculously low bar x 10 60kg x 5 100kg x 5 140kg x 5 knee wraps on 180kg x 5 suit on, got rid of box 200kg x 5 - first 2 not quite in 220kg x 3 - really fast, starting to really notice the suit! 230kg x 3 - not as good as 220, but a triple 25kg higher than my unequipped max on my 2nd equipped session is brilliant! Deadlift equipped usual bulls**t warm up sets that i'm tired of listing now 260 kg - piece of piss 300kg - PIECCE OF PISS! 320kg - was there but couldn't quite lock it out really low quality vid of the 300 pull Few Comments, locking out deadlifts feels harder in the suit than not in the suit, I was not expecting to miss 320 at lockout. Probably technique issues, it's very hard to get set up exactly how I like in the suit. You can probably see it in the 300 video, it flies up then slows down significantly at lockout. Lockout felt slower than my unequipped 300kg at the north west champs... i've done a lot of squatting and deadlifting in a short space of time these last 2 days, but I'm going to be struggling the rest of the weak with gym opening times etc so I'll have plenty time to recover... | ||
| andydanjosh | | ... | 29-12-2009 @ 20:07 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | nice but on vid . | ||
| andydanjosh | | ... | 29-12-2009 @ 20:08 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | I said:nice but on vid . soz got vid mate .. nice mate | ||
| EDCLARKE | | ... | 29-12-2009 @ 21:37 |
 not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | holy s**t that 300k was fast off the floor! | ||
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