Tom's training log...
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| The_Lone_Wolf |  | ... | 24-10-2015 @ 19:00 |
 I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Tom you might be my new hero. | ||
| Simeon | | ... | 24-10-2015 @ 19:06 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Boar said:Tom is no longer a slave to the IPF and its rules and/or regulations. I've never really thought about this, but what's the difference between a rule and a regulation? | ||
| JackRevans |  | ... | 24-10-2015 @ 19:16 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Buddha said: Not current. And you are unworthy to answer for Tom, only Boar is legitimated to answer for Tom. So that's why you seem so frustrated | ||
| AdamT | | ... | 24-10-2015 @ 19:20 |
AKA the great reset Member 4056, 5206 posts | Tom I have never seen you and Dan Green in the same room? All joking aside, you're well on your way to hitting a legendary total. Good luck to you. Everyone on here knows how hard you work and all honesty it's a pleasure watching you lift. Good luck! | ||
| Buddha | | ... | 24-10-2015 @ 21:59 |
 Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200497.0 kgs @ 83kgs UnEq | Post Edited: 24.10.2015 @ 22:00 PM by Buddha JackRevans said: So that's why you seem so frustrated No I'm jelly of your long flowing locks. (If you have long hair) | ||
| Wayne_Cowdrey | | ... | 24-10-2015 @ 22:13 |
 Still got a little bit of strength Member 400, 22049 posts | Huge lifting Tom!!! Buddha, are you a fan of Andy Bolton? | ||
| Buddha | | ... | 24-10-2015 @ 22:20 |
Coached by deine Mutter Member 5887, 145 posts SQ 182, BP 115, DL 200497.0 kgs @ 83kgs UnEq | Post Edited: 24.10.2015 @ 22:20 PM by Buddha Wayne_Cowdrey said:Huge lifting Tom!!! Buddha, are you a fan of Andy Bolton? I like powerlifting, i don't care for feds. So why should i dislike Bolton, he is insane strong. | ||
| Rodger | | ... | 24-10-2015 @ 22:42 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Enjoyable deadlifting Tom! | ||
| Tom_Martin | | ... | 27-10-2015 @ 01:22 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Cheers guys already not up to date with this. I dunno. Benched 182.5 for 3 paused reps then 165 for 6 paused reps. Both PB's. Did some squats and other stuff too. Decent few days. | ||
| Tom_Martin | | ... | 30-10-2015 @ 00:06 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Squat - Sleeves, all reps paused 220kg x 7 Deadlift 300kg x 10 both Pbs | ||
| Wayne_Cowdrey | | ... | 30-10-2015 @ 01:25 |
Still got a little bit of strength Member 400, 22049 posts | Brilliant work Tom! | ||
| aaron_lohan |  | ... | 30-10-2015 @ 09:12 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Tom_Martin said:Squat - Sleeves, all reps paused Deadlift 300kg x 10 both Pbs You're getting up there with Paul Savage now  | ||
| Tom_Martin | | ... | 01-11-2015 @ 21:43 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Cheers guys Today I benched 185kg x 3 for a triple PB I also squatted in knee wraps 280kg x 5 for a 5 rep PB | ||
| The_Lone_Wolf | | ... | 01-11-2015 @ 22:02 |
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275650.0 kgs @ 105kgs UnEq | Delicious PB's | ||
| KevC86 | | ... | 02-11-2015 @ 05:45 |
 Member 5141, 4204 posts SQ 300, BP 180, DL 350830.0 kgs @ 130kgs UnEq | I saw the 300 * 10 video on fb. Awesome stuff Tom. 400 cant be too far off at this rate. | ||
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