Life is like a box of Chocolates
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| JC |  | ... | 15-04-2010 @ 09:41 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 15.04.2010 @ 09:56 AM by JC Thanks boys. I'm going to be a squatting, logging, deadlifting, stoneing machine in the summer  Joni - No mate, I'm having a weekend off for a days in/out with the kids and wife. And your right, was the WRONG day to start the Russian I think, very hard! Then next weekend back to some solid graft Boar - thanks for the vid mate, gotta remember/watch the crap days to make the good ones all the more sweeter | ||
| richards9876 | | ... | 15-04-2010 @ 09:43 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Crazy bas***d. Im sure you will easily nail 275kg in 8 weeks if you put your mind to it. | ||
| MrSmall | | ... | 15-04-2010 @ 09:45 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said:Thanks boys. I'm going to be a squatting, logging, deadlifting, stoneing machine in the summer Boar - thanks for the vid mate, gotta remember/wtahc the crap days to make the good ones all the more sweeter Attitude of a champion! Onwards Trapman | ||
| hixxy1985 | | ... | 15-04-2010 @ 10:07 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MrSmall said: Attitude of a champion! Onwards Trapman Still though - if your calling that a bad day and still managing 8th in a strong field of guys then its not all that bad mate. you got the 10 on the deadlift which u wanted :-) | ||
| JC | | ... | 15-04-2010 @ 10:32 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | hixxy1985 said: Still though - if your calling that a bad day and still managing 8th in a strong field of guys then its not all that bad mate. you got the 10 on the deadlift which u wanted :-) When 4 of 6 events are well below training standards, its a bad day Forgot about it now, onwards to some big improvements with my best buddy, MAX log. Its been a long time baby! | ||
| Joni | | ... | 15-04-2010 @ 10:34 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | 140! | ||
| JC | | ... | 15-04-2010 @ 10:37 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:140! I'm not sure its there anymore mate. My shoulder is STILL pinching. Think I'm a 130 max man now TBH, and cant see that going up until shoulder is 100% But, lets f**king see hey. Next Saturday plan is HEAVY singles. 120-130-then BOSH 140 | ||
| hixxy1985 | | ... | 15-04-2010 @ 10:51 |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | JC said: I'm not sure its there anymore mate. My shoulder is STILL pinching. Think I'm a 130 max man now TBH, and cant see that going up until shoulder is 100% But, lets f**king see hey. Next Saturday plan is HEAVY singles. 120-130-then BOSH 140 god loves a tryer mate! | ||
| Robbo | | ... | 15-04-2010 @ 14:21 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: I'm not sure its there anymore mate. My shoulder is STILL pinching. Think I'm a 130 max man now TBH, and cant see that going up until shoulder is 100% But, lets f**king see hey. Next Saturday plan is HEAVY singles. 120-130-then BOSH 140 No, your doing overhead medley, stones to high patforms, squats with me in briefs amd a Yoke/tyre/farmers/frame medley. | ||
| JC | | ... | 15-04-2010 @ 14:42 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said: No, your doing overhead medley, stones to high patforms, squats with me in briefs amd a Yoke/tyre/farmers/frame medley. OK mate, persuaded me, its a deal. But, OH medley then squeeze in MAX log! | ||
| Sparrow | | ... | 15-04-2010 @ 14:44 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said: OK mate, persuaded me, its a deal. But, OH medley then squeeze in MAX log! I thought you weren't training this weekend? | ||
| JC | | ... | 15-04-2010 @ 14:47 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Sparrow said: I thought you weren't training this weekend? NEXT Staurday | ||
| Sparrow | | ... | 15-04-2010 @ 14:48 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said: NEXT Staurday well that's ok then | ||
| Robbo | | ... | 15-04-2010 @ 14:55 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Sparrow said: well that's ok then LOL. Ok, MAX LOG must be included. Where are my manners! | ||
| Joni | | ... | 15-04-2010 @ 15:08 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | robbo just checked in your profile it says max log is 110 - f**k OFF it is mate! | ||
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