Will's Strongman Log
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| Cuddles |  | ... | 31-03-2009 @ 15:13 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Joni said: the only difference is the focus of eyes. if you just stare into the sky, it is quite possible that this causes imbalance. Much like you would keep your eyes shut - your brains dont have anything to take cauge from how to keep the balance automatically. Yep, thats exactly what I mean. Focusing the eyes on something has a positive effect on balance. | ||
| Sparrow | | ... | 31-03-2009 @ 21:03 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Cuddles said: Joni said: the only difference is the focus of eyes. if you just stare into the sky, it is quite possible that this causes imbalance. Much like you would keep your eyes shut - your brains dont have anything to take cauge from how to keep the balance automatically. Yep, thats exactly what I mean. Focusing the eyes on something has a positive effect on balance. I'll try that myself as my balance with the log is s**te. | ||
| WILLSAN | | ... | 01-04-2009 @ 11:39 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: 2 Hand pinch holds (2x 20kg plates): 45kg for 15secs Hangs: BW + 40kg for 45secs | ||
| tokar | | ... | 01-04-2009 @ 11:41 |
 Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Will, I have watched some of your deadlift videos on YouTube. Your form is absolutely horrendous - it's like watching a geriatric on Viagra. Try and keep your back straight, without doing this silly 'leg squat bend' cheat. The only person you are fooling is your self. | ||
| WILLSAN | | ... | 01-04-2009 @ 11:55 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq |  forms textbook and im speaking to you from beyond the (shallow) grave? | ||
| WILLSAN | | ... | 02-04-2009 @ 12:58 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: 2.5" Platform deadlift: 140kg x 5 160kg x 3 180kg x 1 200kg x 1 225kg x fail Power cleans: 60kg x 3 70kg x 2 80kg x 2 90kg x 2 100kg x 1 SQUATS  :100kg x 5 120kg x 4 140kg x 2 160kg x 1 170kg x 1 pretty garbage session. enjoyed the squats though. vid: | ||
| Thing | | ... | 02-04-2009 @ 13:10 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | solid squats will. is tis going to be a regular thing????? | ||
| WILLSAN | | ... | 02-04-2009 @ 13:12 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | quite possibly. I think I need a bit of a change up in training and squats might be the answer. | ||
| Thing | | ... | 02-04-2009 @ 13:17 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | cool, will you be deadlifting or doing different forms of squats? | ||
| JC | | ... | 02-04-2009 @ 13:19 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice squatting Will. Also nice to see some deadlift platform work, will help immensely | ||
| Joni | | ... | 02-04-2009 @ 13:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | squats all the way baby! Great to see them in the mix! | ||
| WILLSAN | | ... | 02-04-2009 @ 14:07 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | yeah trainings getting a bit stale recently. ill still keep dl in but just squat after and do cleans on another day. a little target for squat will be 160x6 which I could do when I was at my strongest on them. going to have a think about a new routine. | ||
| WILLSAN | | ... | 02-04-2009 @ 19:46 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | got the events for my next comp, barnard castle steam show in may. 1. Truck Pull  2. Log lift 100kgs or 110kg  3. Chain pull & drag   4. Barrel load 5. farmers walk well up for this one (apart from the chain ). | ||
| Sparrow | | ... | 02-04-2009 @ 19:55 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | I saw those events a while ago. They are the same as last year. Was a top comp but probably a bit too close to the England's for me. | ||
| WILLSAN | | ... | 02-04-2009 @ 20:00 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | I signed up for this (and booked a holiday around it) ages ago. hopefully esm will be at the back end of june so it wont matter. events wise im probably looking forward to this more than esm though anyway. cant wait to do the truck pull again! | ||
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