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Paul Savage training log

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StrengthStudentIcon...06-10-2014 @ 15:50 
Member 5515, 286 posts
SQ 200, BP 130, DL 210
540.0 kgs @ 87kgs UnEq
MrSmall said:Yep forgot that. He went to a boxing gym once and the trainer holding the pads laughed at his power.

His foot was the only thing holding him back from a championship belt.

Anyone remember his goal to hit something crazy on the 500m row?


He got an "easy" 1:23 or something so he thought he'd be able to break the world record lol
LeedsMiniPowerIcon...06-10-2014 @ 15:50 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
Paul I have just left my balls hanging in a bowl of boiling water for 15 minutes and they look rather red and inflamed.

Any tips?
Lionel_Rich_TeaIcon...06-10-2014 @ 15:53 
Dunkin' on the celing.
Member 5200, 224 posts
SQ 152.5, BP 160, DL 190
502.5 kgs @ 129kgs UnEq
was his rowing not actually pretty good just the machine couldnt take it?
little_aIcon...06-10-2014 @ 15:55 
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still a devious weightlifting bastard
Member 43, 14374 posts
LeedsMiniPower said:Paul I have just left my balls hanging in a bowl of boiling water for 15 minutes and they look rather red and inflamed.

Any tips?


Wash the bowl out before you have your cornflakes Wink
SawyersIcon...06-10-2014 @ 15:57 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
Users viewing topic: The_Lone_Wolf chaos BigMacca MrSmall Wigan Burky Sawyers LeedsMiniPower Lionel_Rich_Tea & 6 Guests

Hi.
MrSmallIcon...06-10-2014 @ 16:10 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Sup

Getting chilly out there
SawyersIcon...06-10-2014 @ 16:17 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
MrSmall said:Sup

Getting chilly out there


Could either be talking about the weather or the rest of sugden.. I'm not sure..
bryceIcon...06-10-2014 @ 20:18 
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Juice loose aboot this hoose
Member 1401, 3962 posts
SQ 160, BP 107.5, DL 210
477.5 kgs @ 88kgs UnEq
MrSmall said:Sup

Getting chilly out there


Should I put my hands in boiling water to warm me up?
VanillaGorillaIcon...06-10-2014 @ 20:22 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
bryce said:
Should I put my hands in boiling water to warm me up?


I've just done the washing up.

Be right back, off to knock out Haye.
bryceIcon...06-10-2014 @ 20:26 
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Juice loose aboot this hoose
Member 1401, 3962 posts
SQ 160, BP 107.5, DL 210
477.5 kgs @ 88kgs UnEq
VanillaGorilla said:
I've just done the washing up.
Be right back, off to knock out Haye.


If you sprint there you could probably break a world record
slimsimIcon...06-10-2014 @ 20:26 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
bryce said:
If you sprint there you could probably break a world record


Not with his foot he won't
jamieaIcon...06-10-2014 @ 20:27 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
Lionel_Rich_Tea said:
house
roadhouse


Pauls got balls big enough to come in a dump truck
jamieaIcon...06-10-2014 @ 20:30 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
I once won the st ives frame hold with a dislocated thumb from the axle bouncing up and hitting it and have the deformed thumb to prove it does that make me mentally tough?
JackRevansIcon...06-10-2014 @ 20:30 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
This journal moves too fast. Can someone update me on the bowl of water story?
SparrowIcon...06-10-2014 @ 20:33 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
jamiea said:I once won the st ives frame hold with a dislocated thumb from the axle bouncing up and hitting it and have the deformed thumb to prove it does that make me mentally tough?


I would say that makes you slightly insane. Grin

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