Paul Savage training log
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| Sparrow |  | ... | 18-04-2014 @ 22:48 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | brownbear said: Yeah 360 maxes aren't hard lol that's why everyone has a 360 max He might only need 340-350 though. 60-70kg PB should be no problem. | ||
| AndyCoupe | | ... | 18-04-2014 @ 22:59 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Is this a dream? | ||
| PaulSavage | | ... | 18-04-2014 @ 23:10 |
Member 2775, 6927 posts | Sparrow said: He might only need 340-350 though. 60-70kg PB should be no problem.  light easy weight | ||
| AndyCoupe | | ... | 18-04-2014 @ 23:13 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | I'm sure your goals will change once again like they have done so many times before Paul. It would be nice to see you come close to fulfilling one of your goals before giving up and creating another new, ridiculous goal. | ||
| PaulSavage | | ... | 18-04-2014 @ 23:21 |
Member 2775, 6927 posts | AndyCoupe said:I'm sure your goals will change once again like they have done so many times before Paul. It would be nice to see you come close to fulfilling one of your goals before giving up and creating another new, ridiculous goal. My goals have pretty much always been the same, it's only the way i go about reaching them that changes. You would have said 200kg rows was a rediculous goal a few months ago, is it a rediculous now? When i started lifting i could barely row 20kg. Gainz. | ||
| little_a | | ... | 19-04-2014 @ 02:11 |
 still a devious weightlifting bastard Member 43, 14379 posts | This is now one of 3 training logs that I look into Sugden for. The world is a better place with you in it Paul. God bless ya son x  | ||
| LessThanLuke | | ... | 19-04-2014 @ 04:58 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Sparrow said: He might only need 340-350 though. 60-70kg PB should be no problem. LOL. I think might try this 300 x 10 tng in a few weeks. | ||
| Sparrow | | ... | 19-04-2014 @ 08:05 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | LessThanLuke said: LOL. I think might try this 300 x 10 tng in a few weeks. With a 340 max you should be aiming for 360 x 10. | ||
| Sparrow | | ... | 19-04-2014 @ 08:05 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | If not more. | ||
| PaulSavage | | ... | 19-04-2014 @ 09:20 |
Member 2775, 6927 posts | Sparrow said:If not more. 365 | ||
| PaulSavage | | ... | 20-04-2014 @ 14:20 |
Member 2775, 6927 posts | Just did 40 clickers on 3.5, no time for proper workout today but hit number i wanted anyway,didn't warm up. | ||
| JamesH | | ... | 20-04-2014 @ 17:03 |
 my buttocks hurt Member 337, 2119 posts SQ 300, BP 140, DL 305745.0 kgs @ 125kgs Eq | PaulSavage said: My goals have pretty much always been the same, it's only the way i go about reaching them that changes. You would have said 200kg rows was a rediculous goal a few months ago, is it a rediculous now? When i started lifting i could barely row 20kg. Gainz. I would have said they were ridiculous....not rediculous...but only because they are barbell rows, and nobody cares! Plus, it's worth noting that you haven't actually done the 200kg yet! I guess this is to be added to your 'I could do...but don't as I don't need to lift a weight to know I can' list. No that it matters. | ||
| little_a | | ... | 20-04-2014 @ 17:53 |
still a devious weightlifting bastard Member 43, 14379 posts | Does using chalk in your front room not make a mess Paul? I don't know much about grippy stuff so I was kind of surprised that you didn't throw snake eyes, but thats just me. Waiting for the epic DLs man. Vids? | ||
| PaulSavage | | ... | 20-04-2014 @ 18:33 |
Member 2775, 6927 posts | JamesH said: I would have said they were ridiculous....not rediculous...but only because they are barbell rows, and nobody cares! Plus, it's worth noting that you haven't actually done the 200kg yet! I guess this is to be added to your 'I could do...but don't as I don't need to lift a weight to know I can' list. No that it matters. Awesome spelling, well done, is that a pb? If you don't care about rows you might as well not care about overhead, and since you don't care about overhead, you may well not care about cleans, and since you don't care about cleans, why care about front squats? If you don't care about front squats, why care about back squats? Or bench press? Or deadlifts? Or any form of lifting? Or posting in somebodys lifting log on a lifting forum? | ||
| PaulSavage | | ... | 20-04-2014 @ 18:36 |
Member 2775, 6927 posts | little_a said:Does using chalk in your front room not make a mess Paul? I don't know much about grippy stuff so I was kind of surprised that you didn't throw snake eyes, but thats just me. Waiting for the epic DLs man. Vids? It was liquid chalk, didn't get any on anything. You'll be waiting a while for any 'epic deadlift' videos, but i will be doing some form of none epic deadlifts in a few weeks. | ||
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