Paul Savage training log
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| AMH_Power |  | ... | 20-09-2014 @ 22:18 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | PaulSavage said: No not singles, max daily singles, completely different things. Going to a max every day would result in injury after injury, going to a medium heavy single without form breakdown, totally different. I have used both singles and high frequency training in the past, deadlift 3 x a week etc have been following tom for years / have thought about adopting some of his stuff. I don't think will use only singles but sub maximal 1-5 reps / not training all that heavy, work on flexibility etc This is like two levels of trolling, like trollception. It was only the other day you was arguing that daily max was daily MAX as you are very 'literal'. Despite everyone saying daily maxes are conservative etc, you proceeded to argue that a max is a max! I genuinely cant work out if your ingenious wit is having my pants down, or you dont realise wtf you have just done lol | ||
| PaulSavage | | ... | 21-09-2014 @ 08:42 |
Member 2775, 6927 posts | AMH_Power said: This is like two levels of trolling, like trollception. It was only the other day you was arguing that daily max was daily MAX as you are very 'literal'. Despite everyone saying daily maxes are conservative etc, you proceeded to argue that a max is a max! I genuinely cant work out if your ingenious wit is having my pants down, or you dont realise wtf you have just done lol Well i dont know what you just said but yes a max is the most weight you can lift, it doesnt involve 75-85% singles. Calling these a max is like calling a dog a slice of bread, or the colour purple a piano, or a tree a bus. | ||
| AMH_Power | | ... | 21-09-2014 @ 08:53 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | PaulSavage said: Well i dont know what you just said but yes a max is the most weight you can lift, it doesnt involve 75-85% singles. Calling these a max is like calling a dog a slice of bread, or the colour purple a piano, or a tree a bus. Are you that delusional that you forgot a couple of posts back you said you was doing daily maxes!!? Tell me Paul, which one is it? A pure max or conservative max...which ever you pick you are going to contradict yourself... I will quote you. You are the only person I know on sugden that actually argues with himself. You spout so much s**t that you forget which side of the fence you argue from! | ||
| drew | | ... | 21-09-2014 @ 08:54 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Post Edited: 21.09.2014 @ 08:55 AM by drew f**k Copy and paste fail on my phone If you Google tree piano there's a selection of photos of that very thing | ||
| Sparrow | | ... | 21-09-2014 @ 09:01 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | AMH_Power said: Are you that delusional that you forgot a couple of posts back you said you was doing daily maxes!!? Tell me Paul, which one is it? A pure max or conservative max...which ever you pick you are going to contradict yourself... I will quote you. You are the only person I know on sugden that actually argues with himself. You spout so much s**t that you forget which side of the fence you argue from! None of that matters when your come backs are as good as Paul's. The argument is irrelevant if you are always right. | ||
| chaos | | ... | 21-09-2014 @ 09:10 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Paul, do you wruite this stuff on your own or do you have a team of writers? It would be awesome if this was televised, maybe a storyline on Corrie! | ||
| Lurkio | | ... | 21-09-2014 @ 09:17 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | PaulSavage said: Well i dont know what you just said but yes a max is the most weight you can lift, it doesnt involve 75-85% singles. Calling these a max is like calling a dog a slice of bread, or the colour purple a piano, or a tree a bus. Is that 75-85 percent of what you used to be able to lift? If so, that's probably all you are capable of lifting at the moment, so you will be maxing out! | ||
| VanillaGorilla | | ... | 21-09-2014 @ 09:23 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | This is going to be good today, I can tell. | ||
| Benfrancis1993 | | ... | 21-09-2014 @ 10:25 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | VanillaGorilla said:This is going to be good today, I can tell. x2 Hes creative today | ||
| billynomates | | ... | 21-09-2014 @ 10:37 |
Member 4923, 1795 posts | This thread should have a narrator, start every day with a recap sequence "previously on Paul Savage training log...". | ||
| PaulSavage | | ... | 21-09-2014 @ 17:22 |
Member 2775, 6927 posts | AMH_Power said: Are you that delusional that you forgot a couple of posts back you said you was doing daily maxes!!? Tell me Paul, which one is it? A pure max or conservative max...which ever you pick you are going to contradict yourself... I will quote you. You are the only person I know on sugden that actually argues with himself. You spout so much s**t that you forget which side of the fence you argue from! Load of bo***cks that. I would never say i'm doing a daily max as that would indicate i'm maxing every day, i didnt even say i will be training every day. | ||
| sparks | | ... | 21-09-2014 @ 18:39 |
 Pizza challenge has been cancelled. Member 3784, 359 posts | chaos said:Paul, do you wruite this stuff on your own or do you have a team of writers? It would be awesome if this was televised, maybe a storyline on Corrie! I reminisce the days of tales from the dark side .twilight zone and tales of the unexpected | ||
| little_a | | ... | 21-09-2014 @ 20:12 |
 still a devious weightlifting bastard Member 43, 14374 posts | This thread is so entertaining I can actually imagine grown men sitting outside a cafe eating breakfast, watching the world go by and discussing the workings of the Savage. What's the venture Paul? Can I buy in or what? | ||
| AndyCoupe | | ... | 21-09-2014 @ 20:14 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said:This thread is so entertaining I can actually imagine grown men sitting outside a cafe eating breakfast, watching the world go by and discussing the workings of the Savage. What's the venture Paul? Can I buy in or what? LOL! It's probably already happening. | ||
| MrSmall | | ... | 21-09-2014 @ 20:37 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | lol  What a sad bunch of c**ts they must be eh Andy? | ||
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